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噪声与健康——成年人的睡眠干扰。

Noise and health--sleep disturbance in adults.

机构信息

Department of Hygiene and Public Health, Nippon Medical School, Japan.

出版信息

J Occup Health. 2011;53(6):413-6. doi: 10.1539/joh.11-0071-ra. Epub 2011 Sep 27.

DOI:10.1539/joh.11-0071-ra
PMID:21952296
Abstract

UNLABELLED

Factors modifying the effect of environmental noise on sleep include sex, age, susceptibility, personality and the health status, including past and present history of disease.

OBJECTIVE

The effects of noise on sleep and habituation of sleep to noise were summarized.

RESULTS AND CONCLUSIONS

  1. The effect of noise on sleep is associated with physical changes, such as changes in heart rate, blood flow volume, breathing and the immune and neurocirculatory systems. During sleep, specific changes in these indicators are noted during different sleep stages. There are individual and sex differences, and it is important to understand the effects of noise on sleep considering several related factors. 2) Habituation to noise is also an important phenomenon that must be addressed while considering the effects of noise on sleep. Habituation is dependent on the type and sound level of the noise. In occupational fields, shift work and job stress should be considered to determine the association between noise and sleep, which is important to retaining a good quality of working life.
摘要

未加标签

影响环境噪声对睡眠影响的因素包括性别、年龄、易感性、个性以及健康状况，包括过去和现在的疾病史。

目的

总结了噪声对睡眠的影响及睡眠对噪声的适应。

结果与结论

1）噪声对睡眠的影响与生理变化有关，如心率、血流量、呼吸以及免疫和神经循环系统的变化。在睡眠过程中，不同睡眠阶段会出现这些指标的特定变化。存在个体和性别差异，考虑到几个相关因素，了解噪声对睡眠的影响非常重要。2）对噪声的适应也是一个重要的现象，在考虑噪声对睡眠的影响时必须予以考虑。适应取决于噪声的类型和强度。在职业领域，应考虑轮班工作和工作压力，以确定噪声与睡眠之间的关系，这对于保持良好的工作生活质量非常重要。

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