Division of Sleep Medicine, Brigham and Women’s Hospital, 221 Longwood Avenue, Boston, MA 02115, USA.
Sleep. 2012 Jan 1;35(1):97-101. doi: 10.5665/sleep.1594.
STUDY OBJECTIVE: Experimental data suggest sleep deprivation may impair host immunity. We sought to assess the effect of poor sleep on pneumonia risk. DESIGN: Prospective, observational cohort study. PARTICIPANTS: 56,953 female nurses (ages 37 to 57 years old) participating in the Nurses' Health Study II cohort free of cancer, cardiovascular disease, diabetes, and asthma with no prior history of pneumonia. MEASUREMENTS AND RESULTS: At baseline, participants reported their average sleep duration and whether this quantity was adequate for them. Questionnaires ascertaining a new pneumonia diagnosis were mailed every 2 years. Cases required physician diagnosis and chest radiograph confirmation. Cox proportional hazards models were used to assess the relative risk for incident pneumonia over 4 years. Over 217,500 person-years, 977 cases of pneumonia were identified. Relative to 8-h sleepers, both short and long sleep durations were associated with elevated pneumonia risk. The age-adjusted relative risk for pneumonia was 1.70 (95% CI 1.30-2.23) in those sleeping ≤ 5 h and 1.49 (95% CI 1.12-1.98) in those sleeping ≥ 9 h. After adjusting for potential confounders, the relative risks were 1.39 (95% CI: 1.06-1.82) in those sleeping ≤ 5 h and 1.38 (95% CI 1.04-1.84) in those sleeping ≥ 9 h. Perceived inadequate sleep was also associated with pneumonia with a relative risk of 1.50 (95% CI 1.29-1.74) in multivariate models. CONCLUSIONS: Both reduced and prolonged habitual sleep durations are associated with increased risk of pneumonia. Further research is needed to understand how sleep habits can influence immunity.
研究目的:实验数据表明,睡眠不足可能会损害宿主免疫力。我们旨在评估睡眠不佳对肺炎风险的影响。
研究设计:前瞻性观察队列研究。
研究对象:56953 名参与护士健康研究 II 队列的女性护士(年龄 37 至 57 岁),均无癌症、心血管疾病、糖尿病和哮喘,且无肺炎既往史。
测量和结果:在基线时,参与者报告了他们的平均睡眠时间和睡眠时间对他们是否充足。通过邮寄问卷的方式确定新的肺炎诊断,每 2 年进行一次。病例需要医生诊断和胸部 X 光片确认。使用 Cox 比例风险模型评估 4 年内肺炎的相对风险。在 217500 人年期间,共确定了 977 例肺炎病例。与 8 小时睡眠者相比,短时间和长时间睡眠与肺炎风险增加相关。调整年龄后,睡眠时间≤5 小时的肺炎相对风险为 1.70(95%CI 1.30-2.23),睡眠时间≥9 小时的肺炎相对风险为 1.49(95%CI 1.12-1.98)。在调整潜在混杂因素后,睡眠时间≤5 小时的肺炎相对风险为 1.39(95%CI:1.06-1.82),睡眠时间≥9 小时的肺炎相对风险为 1.38(95%CI 1.04-1.84)。感知到的睡眠不足也与肺炎有关,多变量模型中的相对风险为 1.50(95%CI 1.29-1.74)。
结论:习惯性睡眠时间减少和延长与肺炎风险增加相关。需要进一步研究了解睡眠习惯如何影响免疫力。
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