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欺骗和预期运动时间对跑步机跑步和自行车运动期间心理和生理变量的影响。

Effect of deception and expected exercise duration on psychological and physiological variables during treadmill running and cycling.

机构信息

School of Health Sciences, University of South Australia, Adelaide, Australia.

出版信息

Psychophysiology. 2012 Apr;49(4):462-9. doi: 10.1111/j.1469-8986.2011.01330.x. Epub 2012 Jan 3.

Abstract

Effects of deception and expected duration on the rating of perceived exertion (RPE), affect, and heart rate (HR) were examined during treadmill (n=12) and cycling (n=8) exercise. Participants completed three conditions: (1) 20 MIN-exercise for 20 min, stop after 20 min; (2) 10 MIN-exercise for 10 min, in 10th min be told to exercise for 10 min more; and (3) UNKNOWN-no information about duration. Intensities were set at 70% and 65% of peak oxygen uptake for treadmill and cycling, respectively. RPE increased (treadmill) and affect decreased (treadmill and cycling) in the absence of changes in HR and oxygen uptake in the 10 MIN conditions. These changes suggest a disruption to a feed-forward/feedback system. The lower HR in the UNKNOWN conditions suggests a subconscious attempt to conserve energy when the duration of the exercise task is unknown.

摘要

在跑步机(n=12)和自行车(n=8)运动中,研究了欺骗和预期持续时间对感知用力(RPE)、情感和心率(HR)的评分的影响。参与者完成了三种情况:(1)20 分钟-运动 20 分钟,20 分钟后停止;(2)10 分钟-运动 10 分钟,在第 10 分钟被告知再运动 10 分钟;(3)未知-关于持续时间没有信息。跑步机和自行车的强度分别设定为峰值摄氧量的 70%和 65%。在 10 分钟条件下,RPE 增加(跑步机)和情感降低(跑步机和自行车),而 HR 和摄氧量没有变化。这些变化表明前馈/反馈系统中断。在未知条件下较低的 HR 表明,当运动任务的持续时间未知时,潜意识中试图节省能量。

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