Benton D
Department of Psychology, University College, Swansea, U.K.
Biol Psychol. 1990 Feb;30(1):13-9. doi: 10.1016/0301-0511(90)90087-d.
In the first experiment, after taking a drink containing either glucose or a placebo, subjects performed a task that involved watching a screen for 25 min, during which they had to press a space bar when one of four digits appeared. Over the duration of the task the performance of both groups improved, but in those taking the glucose drink the improvement occurred significantly earlier. In a second experiment subjects for 20 min performed a task requiring hand-eye coordination. The taking of a glucose-containing drink was not associated with a change in performance. A review of the relevant literature suggested that glucose is beneficial when performing tasks demanding little mental capacity.
在第一个实验中,受试者饮用含有葡萄糖或安慰剂的饮料后,执行一项任务,即盯着屏幕看25分钟,期间当四个数字中的一个出现时,他们必须按下空格键。在任务过程中,两组的表现都有所提高,但饮用葡萄糖饮料的那组提高得明显更早。在第二个实验中,受试者进行了20分钟需要手眼协调的任务。饮用含葡萄糖饮料与表现变化无关。对相关文献的综述表明,在执行需要很少脑力的任务时,葡萄糖是有益的。