Department of Psychiatry, University of Pittsburgh School of Medicine, Pittsburgh, PA 15213, USA.
Hypertension. 2012 Mar;59(3):747-52. doi: 10.1161/HYPERTENSIONAHA.111.184770. Epub 2012 Jan 23.
Self-reported short sleep duration is linked to higher blood pressure and incident hypertension in adults. Few studies have examined sleep and blood pressure in younger samples. We evaluated the associations between actigraphy-assessed time spent asleep and ambulatory blood pressure in adolescents. Participants were 246 black and white adolescents (mean age: 15.7 years) who were free from cardiovascular or kidney disease and were not taking sleep, cardiovascular, or psychiatric medications. Sleep duration and efficiency were assessed with in-home wrist actigraphy and sleep diaries across 1 week; ambulatory blood pressure monitoring was used to obtain 24-hour, sleep, and wake blood pressure, as well as sleep:wake blood pressure ratios across 2 full days and nights. Results showed that shorter actigraphy-assessed sleep across 1 week was related to higher 48-hour blood pressure and higher nighttime blood pressure. Shorter sleep was also related to a higher systolic blood pressure sleep:wake ratio. These results were independent of age, race, sex, and body mass index. Follow-up analyses by race revealed that associations between sleep duration and blood pressure were largely present in white, but not black, adolescents. These data are consistent with the hypothesis that the cardiovascular consequences of short sleep may begin as early as adolescence.
自我报告的睡眠时间短与成年人的血压升高和高血压事件有关。很少有研究在年轻样本中研究睡眠与血压之间的关系。我们评估了在青少年中,基于活动记录仪评估的睡眠时间与动态血压之间的关联。参与者为 246 名黑人和白人青少年(平均年龄:15.7 岁),他们没有心血管或肾脏疾病,也没有服用睡眠、心血管或精神类药物。在一周内,通过家庭手腕活动记录仪和睡眠日记评估睡眠持续时间和效率;通过 2 天 2 夜的动态血压监测来获取 24 小时、睡眠和清醒时的血压,以及睡眠-觉醒血压比值。结果表明,一周内基于活动记录仪评估的睡眠时间较短与 48 小时血压升高和夜间血压升高有关。睡眠时间较短还与收缩压睡眠-觉醒比值升高有关。这些结果独立于年龄、种族、性别和体重指数。按种族进行的后续分析显示,睡眠时间与血压之间的关联主要存在于白人青少年中,而不是黑人青少年中。这些数据与短睡眠的心血管后果可能早在青少年时期就开始的假说一致。