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高蛋白餐(肉类)和高碳水化合物餐(素食)对饱腹感的影响,通过自动计算机监测后续食物摄入量、进食动机和食物偏好来衡量。

Effects of a high-protein meal (meat) and a high-carbohydrate meal (vegetarian) on satiety measured by automated computerized monitoring of subsequent food intake, motivation to eat and food preferences.

作者信息

Barkeling B, Rössner S, Björvell H

机构信息

Department of Internal Medicine, Karolinska Hospital, Stockholm, Sweden.

出版信息

Int J Obes. 1990 Sep;14(9):743-51.

PMID:2228407
Abstract

We have examined the effects on satiety of equicaloric meals with different protein and carbohydrate content. Twenty normal weight healthy women were served cooked lunch meals made of commonly used natural food items with either a high-protein (43 energy %) (a meat casserole) or a high-carbohydrate (69 energy %) (a vegetarian casserole) content in a counterbalanced repeated measures design. The subsequent ad libitum evening meal intake (4 h after lunch) was measured by a 'universal eating monitor' and subjective feelings of motivation to eat and food preferences were assessed repeatedly. At the subsequent evening meal subjects ate 12 per cent less (P less than 0.05) after the high-protein meal compared to the high-carbohydrate meal. There was no difference in motivation to eat between meals. This could partly be explained by a difference in palatability between the meals. The food-preference lists showed that before lunch there was relative preference for high-protein foods in favour of high-carbohydrate foods. After lunch either meal produced instead a relative 'aversion' for high-protein foods. This 'aversion' was greater after the high-protein lunch meal than after the high-carbohydrate lunch meal.

摘要

我们研究了不同蛋白质和碳水化合物含量的等热量餐对饱腹感的影响。采用平衡重复测量设计,为20名体重正常的健康女性提供由常用天然食物制成的午餐,午餐要么是高蛋白(占能量的43%)(一份肉砂锅菜),要么是高碳水化合物(占能量的69%)(一份素食砂锅菜)。通过“通用饮食监测器”测量随后的晚餐自由摄入量(午餐后4小时),并反复评估进食动机的主观感受和食物偏好。与高碳水化合物餐相比,高蛋白餐后的受试者在随后的晚餐中进食量减少了12%(P<0.05)。两餐之间的进食动机没有差异。这部分可以通过餐食之间适口性的差异来解释。食物偏好列表显示,午餐前相对偏好高蛋白食物而非高碳水化合物食物。午餐后,两餐都会产生对高蛋白食物的相对“厌恶”。这种“厌恶”在高蛋白午餐后比高碳水化合物午餐后更强烈。

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