Barnes Vernon A, Gregoski Mathew J, Tingen Martha S, Treiber Frank A
J Complement Integr Med. 2010 Jul;7(1). doi: 10.2202/1553-3840.1326.
This study examined the impact of breathing awareness meditation (BAM) compared to health education (HE) and lifeskills training (LS) upon resting systolic blood pressure (SBP), diastolic blood pressure (DBP) and heart rate (HR) within the context of potential moderating factors of family environment and expectancy of benefit. 186 African American adolescents (mean age: 15.1±0.7 yrs) were randomly assigned by school to three-month BAM, LS, or HE interventions. Laboratory resting blood pressure (BP), Family Relations Index (FRI) and expectancy of benefit evaluations were conducted at pre- and post-intervention. Higher expectancy of benefit from any of the three interventions resulted in greater reductions in SBP. A two-way interaction indicated that BAM group subjects who came from positive family environments exhibited greater decreases in SBP. A two-way interaction indicated that BAM and LS subjects who came from positive family environments exhibited greater DBP decreases. A two-way interaction indicated that BAM subjects who came from positive family environments exhibited a greater HR decrease (all p<.05). Expectancy of intervention benefits beneficially impacted success of behavioral interventions aimed at reducing SBP. Positive family environments in combination with either BAM or LS appear to have a beneficial impact upon hemodynamic function in AA adolescents.
本研究在家庭环境和获益期望等潜在调节因素的背景下,考察了呼吸觉知冥想(BAM)与健康教育(HE)及生活技能训练(LS)相比,对静息收缩压(SBP)、舒张压(DBP)和心率(HR)的影响。186名非裔美国青少年(平均年龄:15.1±0.7岁)按学校随机分配到为期三个月的BAM、LS或HE干预组。在干预前后进行实验室静息血压(BP)、家庭关系指数(FRI)和获益期望评估。对三种干预中任何一种的获益期望越高,SBP降低幅度越大。双向交互作用表明,来自积极家庭环境的BAM组受试者SBP下降幅度更大。双向交互作用表明,来自积极家庭环境的BAM和LS受试者DBP下降幅度更大。双向交互作用表明,来自积极家庭环境的BAM受试者HR下降幅度更大(所有p<0.05)。干预获益期望对旨在降低SBP的行为干预的成功有有益影响。积极的家庭环境与BAM或LS相结合,似乎对非裔美国青少年的血液动力学功能有有益影响。