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哥本哈根足球测试:生理反应和疲劳发展。

The Copenhagen Soccer Test: physiological response and fatigue development.

机构信息

Section of Human Physiology, Department of Exercise and Sport Sciences, University of Copenhagen, Copenhagen, Denmark.

出版信息

Med Sci Sports Exerc. 2012 Aug;44(8):1595-603. doi: 10.1249/MSS.0b013e31824cc23b.

Abstract

INTRODUCTION

The aims of the study were 1) to evaluate whether a multifaceted simulated soccer game protocol, entitled the Copenhagen Soccer Test (CST), elicited a similar physiological loading as a competitive game (CG) and 2) to determine muscle metabolites, blood variables, and sprint performance in various phases of CST.

METHODS

Twelve Danish Second- and Third-Division soccer players participated in the study. On separate days, HR measurements, frequent blood sampling, and physical/technical tests were performed during 60- and 90-min versions of the CST during which repeated musculus vastus lateralis biopsies were collected. A CG was also played, where HR was recorded and pre- and post-game muscle biopsies and blood samples were collected.

RESULTS

No differences were observed between CST and CG in average HR (85% ± 1% and 86% ± 1% HRmax, P > 0.05) or recovery plasma creatine kinase (24 h: 312 ± 57 and 324 ± 76 U·L, P > 0.05). Muscle glycogen decreased (P < 0.05) from 459 ± 15 to 232 ± 30 mmol·kg dry weight (d.w.) during CST, which was not different from CG (P > 0.05). The rate of glycogen utilization was 4 ± 1 mmol·kg d.w.·min during the warm-up and the first 15 min of CST and 1 ± 1 mmol·kg d.w.·min (P < 0.05) from 60 to 90 min of CST. After 15 min of CST, muscle lactate was elevated (P < 0.05) approximately fivefold (24 ± 3 mmol·kg d.w.), and creatine phosphate was lowered (P < 0.05) by ∼60% (28 ± 4 mmol·kg d.w.). Sprint velocity (2 × 20 m) decreased (P < 0.05) by 7% during CST (5.2 ± 0.6 to 4.9 ± 0.7 m·s).

CONCLUSIONS

The physiological response to the CST was reproducible and comparable to that of high-level CG. The CST allowed for rapid muscle sampling and revealed high creatine phosphate degradation throughout the test and a lowered glycogen utilization toward the end of the simulated game.

摘要

简介

本研究的目的是 1)评估一种多方面的模拟足球比赛方案,即哥本哈根足球测试(CST),是否能产生与竞技比赛(CG)相似的生理负荷,2)确定 CST 不同阶段的肌肉代谢物、血液变量和冲刺表现。

方法

12 名丹麦第二和第三联赛足球运动员参与了这项研究。在不同的日子里,在 CST 的 60 分钟和 90 分钟版本中进行了 HR 测量、频繁的血液采样和身体/技术测试,同时收集了重复的股外侧肌活检。还进行了一场 CG,记录了 HR,并在比赛前后采集了肌肉活检和血液样本。

结果

CST 和 CG 的平均 HR(85%±1%和 86%±1%HRmax,P>0.05)或恢复时的血浆肌酸激酶(24 h:312±57 和 324±76 U·L,P>0.05)没有差异。在 CST 期间,肌肉糖原从 459±15 减少到 232±30 mmol·kg 干重(d.w.)(P<0.05),与 CG 没有差异(P>0.05)。在 CST 的热身和前 15 分钟内,糖原利用率为 4±1 mmol·kg d.w.·min,而在 CST 的 60 至 90 分钟内为 1±1 mmol·kg d.w.·min(P<0.05)。在 CST 15 分钟后,肌肉乳酸升高(P<0.05)约五倍(24±3 mmol·kg d.w.),磷酸肌酸降低(P<0.05)约 60%(28±4 mmol·kg d.w.)。在 CST 期间,冲刺速度(2×20 m)下降(P<0.05)了 7%(5.2±0.6 至 4.9±0.7 m·s)。

结论

CST 的生理反应是可重复的,与高水平 CG 相当。CST 允许快速肌肉采样,并在整个测试中显示出高磷酸肌酸降解,以及模拟比赛结束时糖原利用率降低。

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