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在训练有素的男性足球运动员的特定足球训练方案中,模拟高强度训练期早期和晚期的肌肉代谢与表现

Muscle Metabolism and Performance During Simulated Peak-Intensity Periods Occurring Early and Late in a Soccer-Specific Exercise Protocol in Well-Trained Male Players.

作者信息

Vigh-Larsen Jeppe F, Ørtenblad Niels, Stoltz Victor, Fransson Dan, Yousefian Farzad, Panduro Jeppe, Randers Morten B, Ehlers Thomas S, Krustrup Peter, Mohr Magni

机构信息

Department of Sports Science and Clinical Biomechanics, Faculty of Health Sciences, University of Southern Denmark, Odense, Denmark.

Department of Movement and Sports Sciences, Faculty of Medicine and Health Sciences, Ghent University, Ghent, Belgium.

出版信息

Scand J Med Sci Sports. 2025 May;35(5):e70075. doi: 10.1111/sms.70075.

DOI:10.1111/sms.70075
PMID:40375608
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC12082008/
Abstract

We applied a novel model mimicking the most intense 5-min game periods to investigate muscle metabolic and fatigue responses to peak-intensity exercise occurring early and late in a simulated soccer game. Eleven well-trained male players completed a modified simulated soccer game (the Copenhagen Soccer Test) with 5-min peak-intensity period simulations inserted early (PP1; 10-15 min) and late (PP2; 85-90 min) in the game. Muscle biopsies and blood samples were obtained before and after each peak period. Muscle glycogen decreased during both peak periods (p < 0.001) by 62 ± 46 mmol kg dw in PP1 and by 25 ± 37 mmol kg dw in PP2, without a statistically significant difference in the glycogen breakdown in PP1 vs. PP2, despite a numerical trend (p = 0.115). Muscle lactate increased during both peak periods (p < 0.001) to 47 ± 25 mmol kg dw and 32 ± 12 mmol kg dw, with no clear difference in the increase (p = 0.108), despite blood lactate levels rising more in PP1 vs. PP2 (p = 0.031), reaching higher post PP1 levels (13.9 ± 3.6 mmol L vs. 9.8 ± 2.4 mmol L, p = 0.003). Muscle ATP decreased by 4% (p = 0.004) and phosphocreatine by ~50% (p < 0.001) following both peak periods. RPE was higher during PP2 (10.0 ± 0.0 AU vs. 9.2 ± 0.8 AU, p = 0.023), while 10-m sprint performance declined by ~10% (p < 0.001), with no differences between PP1 and PP2 (p = 0.280). In conclusion, a 5-min peak period occurring early in a simulated game elicited a high anaerobic energy turnover, with marked muscle glycogen reductions, lactate accumulation, and PCr depletion. While high-energy phosphate metabolism remained similar during the late peak period, glycogenolytic rate appeared attenuated, accompanied by aggravated perceived exertion but similar sprint performance deteriorations.

摘要

我们应用了一种模拟最激烈的5分钟比赛时段的新型模型,以研究在模拟足球比赛的早期和晚期发生的高强度运动对肌肉代谢和疲劳的反应。11名训练有素的男性球员完成了一场改良的模拟足球比赛(哥本哈根足球测试),在比赛早期(PP1;10 - 15分钟)和晚期(PP2;85 - 90分钟)插入了5分钟的高强度时段模拟。在每个高强度时段之前和之后采集肌肉活检样本和血液样本。两个高强度时段期间肌肉糖原均减少(p < 0.001),PP1时段减少62 ± 46 mmol kg dw,PP2时段减少25 ± 37 mmol kg dw,尽管有数值趋势(p = 0.115),但PP1与PP2的糖原分解无统计学显著差异。两个高强度时段期间肌肉乳酸均增加(p < 0.001),分别增至47 ± 25 mmol kg dw和32 ± 12 mmol kg dw,增加幅度无明显差异(p = 0.108),尽管PP1的血乳酸水平比PP2升高更多(p = 0.031),达到更高的PP1后水平(13.9 ± 3.6 mmol L对9.8 ± 2.4 mmol L,p = 0.003)。两个高强度时段后肌肉ATP减少4%(p = 0.004),磷酸肌酸减少约50%(p < 0.001)。PP2期间主观用力程度(RPE)更高(10.0 ± 0.0 AU对9.2 ± 0.8 AU,p = 0.023),而10米短跑成绩下降约10%(p < 0.001),PP1和PP2之间无差异(p = 0.280)。总之,在模拟比赛早期出现的5分钟高强度时段引发了高无氧能量转换,伴有明显的肌肉糖原减少、乳酸积累和磷酸肌酸耗竭。虽然在晚期高强度时段高能磷酸盐代谢保持相似,但糖原分解速率似乎减弱,同时伴有加重的主观用力感,但短跑成绩下降相似。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/3b7fd8c99a2a/SMS-35-e70075-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/12eead510a02/SMS-35-e70075-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/198324413fa4/SMS-35-e70075-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/ab3c95cf3fc3/SMS-35-e70075-g006.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/7a074c237129/SMS-35-e70075-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/ddc3e67a4729/SMS-35-e70075-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/3b7fd8c99a2a/SMS-35-e70075-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/12eead510a02/SMS-35-e70075-g004.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/198324413fa4/SMS-35-e70075-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/ab3c95cf3fc3/SMS-35-e70075-g006.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/7a074c237129/SMS-35-e70075-g005.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/ddc3e67a4729/SMS-35-e70075-g003.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1c1a/12082008/3b7fd8c99a2a/SMS-35-e70075-g001.jpg

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Biol Sport. 2024 Oct;41(4):41-50. doi: 10.5114/biolsport.2024.134756. Epub 2024 Mar 17.
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Fibre type- and localisation-specific muscle glycogen utilisation during repeated high-intensity intermittent exercise.在重复高强度间歇运动期间,纤维类型和定位特异性肌肉糖原的利用。
J Physiol. 2022 Nov;600(21):4713-4730. doi: 10.1113/JP283225. Epub 2022 Sep 18.
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Extended Match Time Exacerbates Fatigue and Impacts Physiological Responses in Male Soccer Players.
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Med Sci Sports Exerc. 2023 Jan 1;55(1):80-92. doi: 10.1249/MSS.0000000000003021. Epub 2022 Aug 12.
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Players' performance during worst-case scenarios in professional soccer matches: a systematic review.职业足球比赛中最坏情况场景下球员的表现:一项系统综述
Biol Sport. 2022 Sep;39(3):695-713. doi: 10.5114/biolsport.2022.107022. Epub 2021 Aug 30.
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The Role of Muscle Glycogen Content and Localization in High-Intensity Exercise Performance: A Placebo-Controlled Trial.肌肉糖原含量和定位在高强度运动表现中的作用:一项安慰剂对照试验。
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