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在炎热环境下对精英足球运动员的疲劳发展进行检查:一种多实验方法。

Examination of fatigue development in elite soccer in a hot environment: a multi-experimental approach.

机构信息

Department of Exercise and Sport Sciences, Section of Human Physiology, University of Copenhagen, Denmark.

出版信息

Scand J Med Sci Sports. 2010 Oct;20 Suppl 3:125-32. doi: 10.1111/j.1600-0838.2010.01217.x.

Abstract

The study examines fatigue in elite soccer played in hot conditions. High-profile soccer players (n=20) were studied during match play at ∼31 °C. Repeated sprint and jump performances were assessed in rested state and after a game and activity profile was examined. Additionally, heart rate (HR), blood lactate, muscle temperature and body mass changes were determined. Repeated sprint and jump performances were reduced (P<0.05) by 2.6% and 8.2%, respectively, after the game. The fatigue index in the repeated sprint test was 6.0±0.7% after the game compared with 1.7±1.0% at rest (P<0.05). High-intensity running was 57±4% lower (P<0.05) during the last 15-min interval of the game compared with the first 15-min period. No differences were observed in mean HR or blood lactates between halves. Muscle temperature was 40.5±0.4 °C after the first half, which was 0.8±0.2 °C higher (P<0.05) than after the second half. Net fluid loss during the game was >2% of the body mass. Correlations were observed between net-fluid loss and repeated sprint test fatigue index after the game (r=0.73, P<0.05) and Yo-Yo intermittent recovery, level 1 test performance and high-intensity running during the final 15 min of the game (r=0.51, P<0.05). The study provides direct evidence of compromised repeated sprint and jump performances induced by soccer match play and pronounced reduction in high-intensity running toward the end of an elite game played in a hot environment. This fatigue could be associated training status and hyperthermia/dehydration.

摘要

该研究考察了在炎热条件下进行的精英足球比赛中的疲劳情况。在大约 31°C 的比赛中,对 20 名高水平足球运动员进行了研究。在休息状态和比赛后评估了重复冲刺和跳跃表现,并检查了活动概况。此外,还确定了心率(HR)、血乳酸、肌肉温度和体重变化。比赛后,重复冲刺和跳跃表现分别降低了 2.6%和 8.2%(P<0.05)。比赛后重复冲刺测试的疲劳指数为 6.0±0.7%,而休息时为 1.7±1.0%(P<0.05)。与比赛前 15 分钟相比,比赛最后 15 分钟的高强度跑动减少了 57±4%(P<0.05)。两个半场之间的平均 HR 或血乳酸没有差异。上半场后肌肉温度为 40.5±0.4°C,比下半场高 0.8±0.2°C(P<0.05)。比赛期间净体液损失超过体重的 2%。比赛后,净体液损失与重复冲刺测试疲劳指数(r=0.73,P<0.05)和 Yo-Yo 间歇性恢复水平 1 测试表现以及比赛最后 15 分钟的高强度跑动呈正相关(r=0.51,P<0.05)。该研究提供了直接证据,证明在炎热环境下进行的足球比赛会导致重复冲刺和跳跃表现受损,以及高强度跑动在比赛结束时明显减少。这种疲劳可能与训练状态和体温升高/脱水有关。

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