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离心等张股四头肌锻炼对髌股疼痛综合征的影响:一项探索性试点研究。

Effect of eccentric isotonic quadriceps muscle exercises on patellofemoral pain syndrome: an exploratory pilot study.

作者信息

Eapen Charu, Nayak Chetan D, Pazhyaottyil Zulfeequer Chundanveetil

机构信息

Department of Physiotherapy KMC Mangalore Manipal University, India.

出版信息

Asian J Sports Med. 2011 Dec;2(4):227-34. doi: 10.5812/asjsm.34747.

Abstract

PURPOSE

There is a decrease in quadriceps muscle strength in subjects with patellofemoral pain syndrome. Various types of strengthening exercises of the quadriceps are done as part of its management, but the effect of isotonic eccentric quadriceps muscle exercises on patellofemoral pain syndrome has not been studied. Hence the aim of this exploratory pilot study was to evaluate the effect of eccentric quadriceps training in patients with patellofemoral pain.

METHODS

Twenty patients (12 female and 8 male, mean ages, 27.50 +/- 6.6 years) with patellofemoral pain syndrome were treated. The eccentric training of the quadriceps was given using a Baltimore Therapeutic Equipment (BTE) Primus machine. The main outcome measures used were percentage time on target as shown by the BTE primus machine, SF-36 Health questionnaire and patellofemoral pain severity scale. Statistical analysis was performed using SPSS 13.

RESULTS

All the outcome measures showed significant improvements (P<0.05). Percentage time on target improved with a mean difference of 23.6, the SF-36 questionnaire showed an improvement in physical component score, mental component score and bodily pain with a mean difference of 10.9, 2.6 and 29.2 respectively and pain score when taken using patellofemoral severity scale also improved with a mean difference of 3.4.

CONCLUSION

Isotonic eccentric training of quadriceps muscles was found to be effective in reducing pain and improving the functional status of patients with patellofemoral pain syndrome and can be suggested as part of the treatment.

摘要

目的

髌股疼痛综合征患者的股四头肌力量会下降。作为该病症治疗的一部分,人们会进行各种类型的股四头肌强化训练,但等张离心股四头肌训练对髌股疼痛综合征的影响尚未得到研究。因此,这项探索性试点研究的目的是评估离心股四头肌训练对髌股疼痛患者的影响。

方法

对20名患有髌股疼痛综合征的患者(12名女性和8名男性,平均年龄27.50 +/- 6.6岁)进行治疗。使用巴尔的摩治疗设备(BTE)Primus机器进行股四头肌的离心训练。主要的测量指标包括BTE Primus机器显示的目标时间百分比、SF-36健康调查问卷和髌股疼痛严重程度量表。使用SPSS 13进行统计分析。

结果

所有测量指标均显示出显著改善(P<0.05)。目标时间百分比平均提高了23.6,SF-36调查问卷显示身体成分得分、心理成分得分和身体疼痛均有改善,平均差异分别为10.9、2.6和29.2,使用髌股严重程度量表测量的疼痛评分也有所改善,平均差异为3.4。

结论

发现等张离心股四头肌训练对减轻髌股疼痛综合征患者的疼痛和改善其功能状态有效,可作为治疗的一部分推荐使用。

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