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本文引用的文献

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Pain attenuation through mindfulness is associated with decreased cognitive control and increased sensory processing in the brain.正念可以减轻疼痛,这与大脑中认知控制的降低和感觉处理的增加有关。
Cereb Cortex. 2012 Nov;22(11):2692-702. doi: 10.1093/cercor/bhr352. Epub 2011 Dec 15.
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Therapeutic mechanisms of a mindfulness-based treatment for IBS: effects on visceral sensitivity, catastrophizing, and affective processing of pain sensations.一种基于正念的肠易激综合征治疗方法的治疗机制:对内脏敏感性、灾难化思维以及疼痛感觉的情感加工的影响。
J Behav Med. 2012 Dec;35(6):591-602. doi: 10.1007/s10865-011-9391-z. Epub 2011 Dec 8.
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Mindfulness training reduces the severity of irritable bowel syndrome in women: results of a randomized controlled trial.正念训练可降低女性肠易激综合征的严重程度:一项随机对照试验的结果。
Am J Gastroenterol. 2011 Sep;106(9):1678-88. doi: 10.1038/ajg.2011.184. Epub 2011 Jun 21.
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Brain mechanisms supporting the modulation of pain by mindfulness meditation.正念冥想调节疼痛的大脑机制。
J Neurosci. 2011 Apr 6;31(14):5540-8. doi: 10.1523/JNEUROSCI.5791-10.2011.
5
A non-elaborative mental stance and decoupling of executive and pain-related cortices predicts low pain sensitivity in Zen meditators.一种非详尽的心理立场和执行功能与疼痛相关皮质之间的解耦,预测了冥想者的低疼痛敏感性。
Pain. 2011 Jan;152(1):150-156. doi: 10.1016/j.pain.2010.10.006. Epub 2010 Nov 4.
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Brain mediators of predictive cue effects on perceived pain.预测线索对感知疼痛的大脑中介。
J Neurosci. 2010 Sep 29;30(39):12964-77. doi: 10.1523/JNEUROSCI.0057-10.2010.
7
Does meditation training lead to enduring changes in the anticipation and experience of pain?冥想训练会导致在疼痛预期和体验方面产生持久的变化吗?
Pain. 2010 Sep;150(3):382-383. doi: 10.1016/j.pain.2010.05.004. Epub 2010 May 23.
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Conjoint activity of anterior insular and anterior cingulate cortex: awareness and response.前岛叶和前扣带皮层的联合活动:意识和反应。
Brain Struct Funct. 2010 Jun;214(5-6):535-49. doi: 10.1007/s00429-010-0265-x. Epub 2010 May 29.
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Meditation experience predicts less negative appraisal of pain: electrophysiological evidence for the involvement of anticipatory neural responses.冥想经验可预测对疼痛的负面评价减少:涉及预期神经反应的电生理证据。
Pain. 2010 Sep;150(3):428-438. doi: 10.1016/j.pain.2010.04.017. Epub 2010 May 21.
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Intensive meditation training improves perceptual discrimination and sustained attention.集中冥想训练可提高感知辨别力和持续注意力。
Psychol Sci. 2010 Jun;21(6):829-39. doi: 10.1177/0956797610371339. Epub 2010 May 11.

正念冥想相关的疼痛缓解:调节疼痛的独特大脑机制的证据。

Mindfulness meditation-related pain relief: evidence for unique brain mechanisms in the regulation of pain.

机构信息

Wake Forest School of Medicine, Department of Neurobiology and Anatomy, Winston-Salem, NC, United States.

出版信息

Neurosci Lett. 2012 Jun 29;520(2):165-73. doi: 10.1016/j.neulet.2012.03.082. Epub 2012 Apr 6.

DOI:10.1016/j.neulet.2012.03.082
PMID:22487846
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3580050/
Abstract

The cognitive modulation of pain is influenced by a number of factors ranging from attention, beliefs, conditioning, expectations, mood, and the regulation of emotional responses to noxious sensory events. Recently, mindfulness meditation has been found attenuate pain through some of these mechanisms including enhanced cognitive and emotional control, as well as altering the contextual evaluation of sensory events. This review discusses the brain mechanisms involved in mindfulness meditation-related pain relief across different meditative techniques, expertise and training levels, experimental procedures, and neuroimaging methodologies. Converging lines of neuroimaging evidence reveal that mindfulness meditation-related pain relief is associated with unique appraisal cognitive processes depending on expertise level and meditation tradition. Moreover, it is postulated that mindfulness meditation-related pain relief may share a common final pathway with other cognitive techniques in the modulation of pain.

摘要

疼痛的认知调节受到多种因素的影响,包括注意力、信念、条件作用、期望、情绪以及对有害感觉事件的情绪反应的调节。最近,正念冥想已被发现通过一些机制来减轻疼痛,包括增强认知和情绪控制,以及改变对感觉事件的背景评估。这篇综述讨论了不同的冥想技术、专业知识和训练水平、实验程序和神经影像学方法中涉及的与正念冥想相关的疼痛缓解的大脑机制。神经影像学的证据表明,正念冥想相关的疼痛缓解与依赖专业知识水平和冥想传统的独特评价认知过程有关。此外,有人假设正念冥想相关的疼痛缓解可能与其他认知技术在疼痛调节方面有共同的最终途径。