调息法与大脑的关联。
Pranayama and brain correlates.
作者信息
Srinivasan T M
机构信息
Director of Institutional Laboratory, The Fetzer Institute, 9292 W. K L Avenue, Kalamazoo, M. I. 49009, U.S.A.
出版信息
Anc Sci Life. 1991 Jul;11(1-2):2-6.
Many yogic methods emphasis control and suspension of breath as important components of the path to transcendence. However, the Pranayamas are varied and their role of both improve the physical aspects of breathing and for calming the mind, the latter being very important in the management of many phycosomatic disorders. Different types of Pranayama seem to influence the brain functioning in specific ways. Since the breath seems to link the body and the mind, it is possible to study this link by studying the effect of Pranayama on some brain functioning. This report document some of the recent observations of EEG changes during different types of Pranayama and their significance in health and diseases.
许多瑜伽方法强调控制和屏息是通往超越之路的重要组成部分。然而，调息法多种多样，它们在改善呼吸的身体方面以及使心灵平静方面都发挥着作用，后者在许多身心疾病的治疗中非常重要。不同类型的调息法似乎以特定方式影响大脑功能。由于呼吸似乎连接着身体和心灵，通过研究调息法对某些大脑功能的影响来研究这种联系是有可能的。本报告记录了在不同类型的调息法过程中脑电图变化的一些最新观察结果及其在健康和疾病中的意义。
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