Riddet Institute, Massey University, Private Bag 11-222, Palmerston North 4442, New Zealand.
Appetite. 2012 Oct;59(2):281-8. doi: 10.1016/j.appet.2012.05.011. Epub 2012 May 23.
Differences in the time interval between preload and test meal may account for the variation in the satiating effects of whey protein found in previous preload studies. The objective was to compare the satiating effects (ad libitum meal intake at a set time after ingestion of preload) of whey protein (including glycomacropeptide) and maltodextrin carbohydrate and to determine whether such effects were influenced by the timing of preloads. On nine separate days, 19 healthy normal weight women consumed mixed composition preloads containing either water, or maltodextrin, or whey protein, 30, 60 or 120 min before an ad libitum test meal. Whey protein reduced food intake (p < 0.05) at the test meal more than maltodextrin and water (respective food energy intakes were 2343, 2584 and 3135 kJ). The time interval between preload and test meal did not affect the food intake response. Total energy intake (preload+test meal) differed, with intake for the maltodextrin-enriched preload being greater than that for the whey protein-enriched preload, which was greater than for the water control. Total respective energy intakes were 3955, 3676 and 3135 kJ. Subjective ratings of appetite did not support a greater satiating effect of whey protein versus maltodextrin on food intake but there was evidence for a satiating effect of maltodextrin and whey protein versus the water control.
在之前的预餐研究中,乳清蛋白的饱腹感效果存在差异,这可能是由于预餐和测试餐之间的时间间隔不同所致。本研究旨在比较乳清蛋白(包括糖巨肽)和麦芽糊精碳水化合物的饱腹感效果(摄入预餐后设定时间的随意餐摄入量),并确定这种效果是否受到预餐时间的影响。在 9 天的时间里,19 名健康的正常体重女性分别摄入了含有水、麦芽糊精或乳清蛋白的混合成分预餐,在摄入预餐 30、60 或 120 分钟后,摄入随意测试餐。与麦芽糊精和水相比,乳清蛋白(分别为 2343、2584 和 3135 kJ)更能减少测试餐时的食物摄入量(p < 0.05)。预餐和测试餐之间的时间间隔不影响食物摄入量的反应。总能量摄入量(预餐+测试餐)存在差异,富含麦芽糊精的预餐摄入量大于富含乳清蛋白的预餐,而富含乳清蛋白的预餐又大于水对照。总相应的能量摄入量分别为 3955、3676 和 3135 kJ。食欲的主观评价并不支持乳清蛋白比麦芽糊精对食物摄入有更大的饱腹感效果,但有证据表明麦芽糊精和乳清蛋白对水对照有饱腹感效果。