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不同起始姿势下的跳远生物力学分析。

Biomechanical analysis of standing long jump from varying starting positions.

机构信息

1Department of Track and Field 2Department of Biomechanics, University School of Physical Education in Wroclaw, Wroclaw, Poland 3Faculty of Sport, University of Ljubljana, Ljubljana, Slovenia.

出版信息

J Strength Cond Res. 2013 Oct;27(10):2674-84. doi: 10.1519/JSC.0b013e31825fce65.

DOI:10.1519/JSC.0b013e31825fce65
PMID:22652918
Abstract

The purpose of this study was (a) to investigate the effect of the different foot movement (placement) during take-off and the initial knee joint angle used in standing long jump by the ground reaction forces analysis and 3-dimensional motion analysis (BTS SMART motion) and (b) investigate how the jump performances of different foot placement is related to the electromyography (EMG) activity (Noraxon) of 3 selected muscle groups (m. gastrocnemius, m. gluteus maximus, m. rectus femoris, m. tibialis anterior, m. biceps femoris, and m. vastus medialis). Six high caliber sprinters (100 m: 10.87 ± 0.38 seconds and 400 m: 46.75 ± 1.05 seconds) performed a series of jumps from parallel and straddle foot placement at take-off on a 2 force platform (Kistler model 9286B) to determine if a different pattern of take-off improves jumping distance. Using kinematic and kinetic data, the knee joint angle, the trajectories of center of mass (COM), magnitude of take-off peak force, and impulse during take-off phase were calculated. Average standing long jump performances with straddle foot placement were 13.58 cm (5.18%) above that from parallel feet placement. The take-off velocity with 90° knee initial angle initiation of take-off was not different (1.18 and 1.17 m·s, respectively) between the 2 jumps. The take-off angles on the COM trajectory also showed differences (69.87 and 66.8°, respectively) between each other. The contribution (EMG activation) made by the 6 muscles were almost the same during all phases for the 2 jumps; however, some differences can be found, in either unilateral (single leg) or sums of both legs (bilateral) measurements. A recommendation can be formulated that the contribution of straddle foot placement during take-off can significantly increase the value of power measurement especially when the evaluation requires a complex movement structure with the division on the left and right legs, for example, sprint start from block.

摘要

本研究的目的是

(a)通过地面反作用力分析和 3 维运动分析(BTS SMART 运动)研究起跳时不同脚部运动(放置)和初始膝关节角度对跳远成绩的影响;(b)研究不同脚部放置的跳远成绩如何与肌电图(Noraxon)活动(3 个选定肌肉群(m. gastrocnemius、m. gluteus maximus、m. rectus femoris、m. tibialis anterior、m. biceps femoris 和 m. vastus medialis)相关。6 名高水平短跑运动员(100m:10.87±0.38 秒和 400m:46.75±1.05 秒)在 2 个力平台(Kistler 模型 9286B)上从平行和分腿脚放置进行一系列跳跃,以确定不同的起飞模式是否能提高跳跃距离。使用运动学和动力学数据,计算膝关节角度、质心(COM)轨迹、起飞峰值力大小和起飞阶段的冲量。分腿脚放置的平均跳远成绩比平行脚放置高出 13.58cm(5.18%)。以 90°初始膝关节角度开始起飞的起飞速度在 2 次跳跃中没有差异(分别为 1.18 和 1.17m·s)。COM 轨迹上的起飞角度也存在差异(分别为 69.87 和 66.8°)。在 2 次跳跃中,6 块肌肉在所有阶段的贡献(肌电图激活)几乎相同;然而,在单侧(单腿)或双侧(双侧)测量中,都可以发现一些差异。可以提出这样的建议,即起飞时分腿脚放置的贡献可以显著增加功率测量的值,特别是在评估需要左腿和右腿分开的复杂运动结构时,例如从起跑器开始的短跑。

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