1Department of Track and Field 2Department of Biomechanics, University School of Physical Education in Wroclaw, Wroclaw, Poland 3Faculty of Sport, University of Ljubljana, Ljubljana, Slovenia.
J Strength Cond Res. 2013 Oct;27(10):2674-84. doi: 10.1519/JSC.0b013e31825fce65.
The purpose of this study was (a) to investigate the effect of the different foot movement (placement) during take-off and the initial knee joint angle used in standing long jump by the ground reaction forces analysis and 3-dimensional motion analysis (BTS SMART motion) and (b) investigate how the jump performances of different foot placement is related to the electromyography (EMG) activity (Noraxon) of 3 selected muscle groups (m. gastrocnemius, m. gluteus maximus, m. rectus femoris, m. tibialis anterior, m. biceps femoris, and m. vastus medialis). Six high caliber sprinters (100 m: 10.87 ± 0.38 seconds and 400 m: 46.75 ± 1.05 seconds) performed a series of jumps from parallel and straddle foot placement at take-off on a 2 force platform (Kistler model 9286B) to determine if a different pattern of take-off improves jumping distance. Using kinematic and kinetic data, the knee joint angle, the trajectories of center of mass (COM), magnitude of take-off peak force, and impulse during take-off phase were calculated. Average standing long jump performances with straddle foot placement were 13.58 cm (5.18%) above that from parallel feet placement. The take-off velocity with 90° knee initial angle initiation of take-off was not different (1.18 and 1.17 m·s, respectively) between the 2 jumps. The take-off angles on the COM trajectory also showed differences (69.87 and 66.8°, respectively) between each other. The contribution (EMG activation) made by the 6 muscles were almost the same during all phases for the 2 jumps; however, some differences can be found, in either unilateral (single leg) or sums of both legs (bilateral) measurements. A recommendation can be formulated that the contribution of straddle foot placement during take-off can significantly increase the value of power measurement especially when the evaluation requires a complex movement structure with the division on the left and right legs, for example, sprint start from block.
(a)通过地面反作用力分析和 3 维运动分析(BTS SMART 运动)研究起跳时不同脚部运动(放置)和初始膝关节角度对跳远成绩的影响;(b)研究不同脚部放置的跳远成绩如何与肌电图(Noraxon)活动(3 个选定肌肉群(m. gastrocnemius、m. gluteus maximus、m. rectus femoris、m. tibialis anterior、m. biceps femoris 和 m. vastus medialis)相关。6 名高水平短跑运动员(100m:10.87±0.38 秒和 400m:46.75±1.05 秒)在 2 个力平台(Kistler 模型 9286B)上从平行和分腿脚放置进行一系列跳跃,以确定不同的起飞模式是否能提高跳跃距离。使用运动学和动力学数据,计算膝关节角度、质心(COM)轨迹、起飞峰值力大小和起飞阶段的冲量。分腿脚放置的平均跳远成绩比平行脚放置高出 13.58cm(5.18%)。以 90°初始膝关节角度开始起飞的起飞速度在 2 次跳跃中没有差异(分别为 1.18 和 1.17m·s)。COM 轨迹上的起飞角度也存在差异(分别为 69.87 和 66.8°)。在 2 次跳跃中,6 块肌肉在所有阶段的贡献(肌电图激活)几乎相同;然而,在单侧(单腿)或双侧(双侧)测量中,都可以发现一些差异。可以提出这样的建议,即起飞时分腿脚放置的贡献可以显著增加功率测量的值,特别是在评估需要左腿和右腿分开的复杂运动结构时,例如从起跑器开始的短跑。