1 Faculty of Sport, University of Ljubljana, Ljubljana, Slovenia; and 2University School of Physical Education in Wroclaw, Department of Track and Field, Wroclaw, Poland.
J Strength Cond Res. 2013 Nov;27(11):3021-7. doi: 10.1519/JSC.0b013e31828c14d8.
The aim of this study was to examine the relationship between selected variables of lower extremities explosive power measured via countermovement jump (CMJ) and drop jump (DJ) and sprinting ability over 60- and 100-m dash. Twelve national-level Slovenian sprinters were assigned to 2 groups: elite (n = 6) and subelite (n = 6). The grouping criterion was performance in 60 and 100 m in official competition. Biomechanical parameters of both jumps were measured with the use of bipedal force platform and a system of 9 infraspectral charge-coupled device (CCD) cameras with a 200 Hz frequency. Differences between the groups of sprinters were examined with the use of repeated-measures analysis of variance. In CMJ, the differences (p < 0.05) between the groups were revealed in take off velocity (elites = 3.23 m · s, subelites = 2.94 m·s), height of the jump, vertical velocity of body center of gravity, and the impulse of force in the concentric phase of the jump (concentric impulse: elites = 123.91 N · s; subelites = 108.06 N · s). In the DJ, elite and subelite sprinters differentiated in the realization of movement velocity in the eccentric and concentric phases (take off velocity: elites = 3.18 m · s, subelites = 2.87 m · s; eccentric velocity: elites = 3.05 m · s, subelites = 2.81 m · s). This investigation provides evidence that vertical jumps and DJs are very important tools to meet the demands of sprint training according eccentric-concentric muscular work. The DJ showed better quality than CMJ in the neuromuscular specificity.
本研究旨在探讨通过反跳式纵跳(CMJ)和跳下式纵跳(DJ)测量的下肢爆发力的选定变量与 60m 和 100m 短跑能力之间的关系。12 名斯洛文尼亚国家级短跑运动员被分配到 2 个组:精英组(n=6)和次精英组(n=6)。分组标准是在 60m 和 100m 比赛中的表现。使用双足力平台和一个 200Hz 频率的 9 个近红外电荷耦合器件(CCD)相机系统测量了这两个跳跃的生物力学参数。使用重复测量方差分析检查了短跑运动员组之间的差异。在 CMJ 中,组间差异(p<0.05)在离地速度(精英组=3.23m·s,次精英组=2.94m·s)、跳跃高度、身体重心的垂直速度和跳跃的向心阶段的力冲量(向心冲量:精英组=123.91N·s;次精英组=108.06N·s)中得到揭示。在 DJ 中,精英和次精英短跑运动员在离心和向心阶段的运动速度实现方面存在差异(离地速度:精英组=3.18m·s,次精英组=2.87m·s;离心速度:精英组=3.05m·s,次精英组=2.81m·s)。这项研究表明,垂直跳跃和 DJ 是满足离心-向心肌肉工作对短跑训练要求的非常重要的工具。在神经肌肉特异性方面,DJ 比 CMJ 表现出更好的质量。