Interdepartmental Neuroscience Program, Northwestern University, Evanston, Illinois, USA.
Nat Neurosci. 2012 Jun 26;15(8):1114-6. doi: 10.1038/nn.3152.
Information acquired during waking can be reactivated during sleep, promoting memory stabilization. After people learned to produce two melodies in time with moving visual symbols, we enhanced relative performance by presenting one melody during an afternoon nap. Electrophysiological signs of memory processing during sleep corroborated the notion that appropriate auditory stimulation that does not disrupt sleep can nevertheless bias memory consolidation in relevant brain circuitry.
在清醒时获得的信息可以在睡眠时重新激活,从而促进记忆的稳定。当人们学会在随移动视觉符号而移动的时间里演奏两首旋律时,我们通过在下午小睡时呈现一首旋律来增强相对的表现。睡眠期间记忆处理的电生理迹象证实了这样一种观点,即适当的听觉刺激不会干扰睡眠,但可以在相关的大脑回路中偏向记忆巩固。