Research Centre of Applied and Preventive Cardiovascular Medicine, University of Turku, Turku, Finland.
Br J Sports Med. 2013 Jan;47(2):71-7. doi: 10.1136/bjsports-2011-090704. Epub 2012 Jul 18.
Obesity, sedentary lifestyle and poor cardiorespiratory fitness in childhood may increase the risk of health problems later in life.
The authors studied the association of early childhood weight status with cardiorespiratory fitness and leisure-time physical activity (LTPA) in adolescence. The stability and associations of LTPA and fitness from childhood through adolescence were also studied.
Body mass index (BMI) was assessed annually since birth in a prospective, longitudinal study. The mean BMI between ages 2 and 7 years indicated weight status at preschool age. Fitness was studied with a shuttle run test at age 9 and with a maximal cycle ergometer test at age 17. The same questionnaire was used to assess LTPA at age 9, 13 and 17. Complete data on preschool BMI, LTPA at ages 13 and 17 and fitness at age 17 years was provided by 351 children, while fitness and LTPA data were available for 74 children at ages 9 and 17.
Preschool BMI was inversely associated with fitness in adolescence independently of adolescent LTPA (p=0.0001). Children who had a high preschool BMI but whose weight status was reduced in adolescence had similar fitness in adolescence as the children with a persistently low BMI. Regardless of the fitness level in childhood, the children whose LTPA increased between age 9 and 17 had a similar adolescent fitness level as persistently active subjects.
It is important to maintain a healthy body weight and a physically active lifestyle from very childhood through adolescence to improve fitness during adolescence.
儿童期肥胖、久坐不动的生活方式和心肺功能不佳可能会增加日后健康问题的风险。
作者研究了儿童早期体重状况与青少年时期心肺功能和休闲时间体力活动(LTPA)的关系。还研究了 LTPA 和体能从儿童期到青春期的稳定性和相关性。
在一项前瞻性、纵向研究中,自出生以来每年评估一次体重指数(BMI)。2 至 7 岁之间的平均 BMI 表示学龄前体重状况。9 岁时使用穿梭跑测试,17 岁时使用最大循环测力计测试来评估体能。在 9 岁、13 岁和 17 岁时使用相同的问卷评估 LTPA。351 名儿童提供了完整的学龄前 BMI、13 岁和 17 岁的 LTPA 和 17 岁时的体能数据,而 74 名儿童提供了 9 岁和 17 岁时的体能和 LTPA 数据。
学龄前 BMI 与青少年时期的体能独立于青少年时期的 LTPA 呈负相关(p=0.0001)。那些学龄前 BMI 较高但体重状况在青春期减轻的儿童,其在青春期的体能与 BMI 持续较低的儿童相似。无论儿童时期的体能水平如何,LTPA 在 9 岁至 17 岁之间增加的儿童在青少年时期的体能水平与持续活跃的儿童相似。
从儿童期到青春期保持健康的体重和积极的生活方式对于提高青春期的体能非常重要。