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疲劳握力练习改变了跖屈肌的最大力量产生能力。

Fatiguing handgrip exercise alters maximal force-generating capacity of plantar-flexors.

机构信息

School Human Kinetics, Faculty of Health Sciences, University of Ottawa, Ottawa, ON, Canada.

出版信息

Eur J Appl Physiol. 2013 Mar;113(3):559-66. doi: 10.1007/s00421-012-2462-1. Epub 2012 Jul 26.

Abstract

Exercise-induced fatigue causes changes within the central nervous system that decrease force production capacity in fatigued muscles. The impact on unrelated, non-exercised muscle performance is still unclear. The primary aim of this study was to examine the impact of a bilateral forearm muscle contraction on the motor function of the distal and unrelated ankle plantar-flexor muscles. The secondary aim was to compare the impact of maximal and submaximal forearm contractions on the non-fatigued ankle plantar-flexor muscles. Maximal voluntary contractions (MVC) of the forearm and ankle plantar-flexor muscles as well as voluntary activation (VA) and twitch torque of the ankle plantar-flexor muscles were assessed pre-fatigue and throughout a 10-min recovery period. Maximal (100 % MVC) and submaximal (30 % MVC) sustained isometric handgrip contractions caused a decreased handgrip MVC (to 49.3 ± 15.4 and 45.4 ± 11.4 % of the initial MVC for maximal and submaximal contraction, respectively) that remained throughout the 10-min recovery period. The fatigue protocols also caused a decreased ankle plantar-flexor MVC (to 77 ± 8.3 and 92.4 ± 6.2 % of pre-fatigue MVC for maximal and submaximal contraction, respectively) and VA (to 84.3 ± 15.7 and 97.7 ± 16.1 % of pre-fatigue VA for maximal and submaximal contraction, respectively). These results suggest central fatigue created by the fatiguing handgrip contraction translated to the performance of the non-exercised ankle muscles. Our results also show that the maximal fatigue protocol affected ankle plantar-flexor MVC and VA more severely than the submaximal protocol, highlighting the task-specificity of neuromuscular fatigue.

摘要

运动引起的疲劳会导致中枢神经系统发生变化,从而降低疲劳肌肉的力量产生能力。其对非运动相关肌肉性能的影响尚不清楚。本研究的主要目的是检验双侧前臂肌肉收缩对远端非疲劳性踝关节跖屈肌运动功能的影响。次要目的是比较最大和次最大前臂收缩对非疲劳性踝关节跖屈肌的影响。在疲劳前和 10 分钟恢复期间,评估了前臂和踝关节跖屈肌的最大自主收缩(MVC)以及踝关节跖屈肌的自愿激活(VA)和抽搐扭矩。最大(100%MVC)和次最大(30%MVC)持续等长手握力收缩导致握力 MVC 降低(最大收缩时为初始 MVC 的 49.3±15.4%,次最大收缩时为 45.4±11.4%),在 10 分钟恢复期间一直保持不变。疲劳方案还导致踝关节跖屈肌 MVC(最大收缩时为疲劳前 MVC 的 77±8.3%,次最大收缩时为 92.4±6.2%)和 VA(最大收缩时为疲劳前 VA 的 84.3±15.7%,次最大收缩时为 97.7±16.1%)降低。这些结果表明,由疲劳性手握力收缩引起的中枢疲劳会转化为非运动踝关节肌肉的表现。我们的结果还表明,最大疲劳方案比次最大疲劳方案更严重地影响踝关节跖屈肌 MVC 和 VA,突出了神经肌肉疲劳的任务特异性。

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