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可能减少与站在倾斜表面相关的下腰痛的机制。

Possible mechanisms for the reduction of low back pain associated with standing on a sloped surface.

机构信息

Department of Kinesiology, University of Waterloo, 200 University Avenue West, Waterloo, Ontario, Canada N2L3G1.

出版信息

Gait Posture. 2013 Mar;37(3):313-8. doi: 10.1016/j.gaitpost.2012.07.020. Epub 2012 Aug 10.

Abstract

Prolonged standing in an occupational setting has long been associated with the development of low back pain. In response to this, researchers have investigated various interventions that can alleviate low back pain and discomfort, such as anti-fatigue mats, shoe insoles, and more recently, sloped platforms. The purpose of this study was to investigate the effects of a sloped surface on kinematics and trunk muscle thickness during quiet and prolonged occupational standing. Eleven participants performed 1-min quiet standing tasks on three surfaces - level ground, incline, and decline - followed by 16-min of prolonged standing in each condition. Trunk, lumbar, and global pelvis angles were measured during each standing condition, and muscle thickness measurements of erector spinae and the lateral abdominal wall were taken during the quiet standing task. During quiet standing, there were systematic changes in trunk, lumbar, and pelvis angles with the different surfaces; however, these changes were not accompanied by systematic changes in muscle thickness. The responses found during the quiet standing were consistent during prolonged standing. As a result, the reduced perceived low back pain found when using sloped platforms is likely not the result of changes in morphology of the trunk musculature, but might be related to the altered kinematics caused by standing on these platforms.

摘要

长期站立的职业环境与下背痛的发展密切相关。针对这一问题,研究人员已经研究了各种干预措施,以减轻下背痛和不适,如抗疲劳垫、鞋垫,以及最近的倾斜平台。本研究的目的是研究在安静和长时间站立的职业环境中,倾斜表面对运动学和躯干肌肉厚度的影响。11 名参与者在三种表面(水平地面、倾斜和倾斜)上进行了 1 分钟的安静站立任务,然后在每种情况下进行了 16 分钟的长时间站立。在每个站立状态下测量躯干、腰椎和整体骨盆角度,在安静站立任务中测量竖脊肌和侧腹壁的肌肉厚度。在安静站立时,不同表面会引起躯干、腰椎和骨盆角度的系统变化;然而,这些变化并没有伴随着肌肉厚度的系统变化。在长时间站立时,安静站立时发现的反应是一致的。因此,使用倾斜平台时感知到的下背痛减轻可能不是由于躯干肌肉形态的变化引起的,而是可能与站在这些平台上引起的运动学改变有关。

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