Regis University, Denver, Colorado, USA.
Ergonomics. 2010 Sep;53(9):1117-28. doi: 10.1080/00140139.2010.500400.
Prolonged occupational standing has previously been associated with low back pain (LBP) development. The immediate effects of a bout of prolonged standing on subsequent functional movement performance have not been investigated. It is possible that including a period of prolonged standing may have acute, detrimental effects. The purpose of the study is to investigate the impact of a prolonged standing exposure on biomechanical profiles (trunk muscle activation, joint stiffness and kinematics) during three functional movements. A total of 23 volunteers without history of LBP performed lumbar flexion, single-leg stance and unloaded squat movements pre- and post 2 h of standing exposure. It was found that 40% of the participants developed LBP during the standing exposure. There was a decrease in vertebral joint rotation stiffness in lateral bending and increased centre of pressure excursion during unilateral stance following standing exposure. There may be adverse effects to prolonged standing if followed by activities requiring precise balance or resistance of side loads. STATEMENT OF RELEVANCE: Prolonged standing may result in decreases in balance reactions during narrow base conditions as well as in the capacity to effectively resist side-loads at the trunk. Consideration should be given when prolonged standing is included in the workplace.
长时间站立以前与下背痛(LBP)的发展有关。长时间站立对随后的功能运动表现的即时影响尚未得到研究。有可能包括一段时间的长时间站立可能会有急性的、不利的影响。本研究的目的是研究在三个功能运动中,长时间站立暴露对生物力学特征(躯干肌肉激活、关节刚度和运动学)的影响。共有 23 名没有 LBP 病史的志愿者在站立暴露前和暴露后 2 小时进行了腰椎前屈、单腿站立和无负荷深蹲运动。结果发现,40%的参与者在站立暴露期间出现了 LBP。站立暴露后,在侧弯时椎体关节旋转刚度下降,单侧站立时的压力中心偏移增加。如果长时间站立后进行需要精确平衡或抵抗侧负荷的活动,可能会产生不利影响。相关性声明:长时间站立可能会导致在窄基底条件下平衡反应下降,以及在躯干有效抵抗侧负荷的能力下降。在工作场所包括长时间站立时应考虑这一点。