Research Center for Fundamental and Clinical Movement Science, Lithuanian Academy of Physical Education, Sporto 6, 44221 Kaunas, Lithuania.
Eur J Appl Physiol. 2013 Mar;113(3):621-8. doi: 10.1007/s00421-012-2470-1. Epub 2012 Aug 11.
Here, we test the hypothesis that continuous concentric exercise training renders skeletal muscles more susceptible to damage in response to eccentric exercise. Elite road cyclists (CYC; n = 10, training experience 8.1 ± 2.0 years, age 22.9 ± 3.7 years), long-distance runners (LDR; n = 10, 9.9 ± 2.3 years, 24.4 ± 2.5 years), and healthy untrained (UT) men (n = 10; 22.4 ± 1.7 years) performed 100 submaximal eccentric contractions at constant angular velocity of 60° s(-1). Concentric isokinetic peak torque, isometric maximal voluntary contraction (MVC), and electrically induced knee extension torque were measured at baseline and immediately and 48 h after an eccentric exercise bout. Muscle soreness was assessed and plasma creatine kinase (CK) activity was measured at baseline and 48 h after exercise. Voluntary and electrically stimulated knee extension torque reduction were significantly greater (p < 0.05) in UT than in LDR and CYC. Immediately and 48 h after exercise, MVC decreased by 32 % and 20 % in UT, 20 % and 5 % in LDR, and 25 % and 6 % in CYC. Electrically induced 20 Hz torque decreased at the same times by 61 and 29 % in UT, 40 and 17 % in LDR, and 26 and 14 % in CYC. Muscle soreness and plasma CK activity 48 h after exercise did not differ significantly between athletes and UT subjects. In conclusion, even though elite endurance athletes are more resistant to eccentric exercise-induced muscle damage than are UT people, stretch-shortening exercise-trained LDR have no advantage over concentrically trained CYC.
在这里,我们检验了一个假设,即连续的向心运动训练会使骨骼肌在应对离心运动时更容易受到损伤。我们招募了 10 名精英公路自行车运动员(CYC,训练经验 8.1±2.0 年,年龄 22.9±3.7 岁)、10 名长距离跑步运动员(LDR,9.9±2.3 年,24.4±2.5 岁)和 10 名健康未经训练的男性(UT,22.4±1.7 岁)进行 100 次次最大离心收缩,角速度为 60° s(-1)。在离心运动前后,我们测量了向心等速峰值扭矩、等长最大自主收缩(MVC)和电刺激膝关节伸展扭矩。在运动前后,我们还评估了肌肉酸痛情况和血浆肌酸激酶(CK)活性。结果发现,与 LDR 和 CYC 相比,UT 组的膝关节主动和电刺激伸展扭矩下降更明显(p<0.05)。运动后即刻和 48 小时,UT 组的 MVC 下降了 32%和 20%,LDR 组下降了 20%和 5%,而 CYC 组下降了 25%和 6%。同样地,UT 组在 20 Hz 电刺激时的扭矩在运动后即刻和 48 小时分别下降了 61%和 29%,LDR 组分别下降了 40%和 17%,而 CYC 组分别下降了 26%和 14%。运动后 48 小时,运动员和 UT 受试者的肌肉酸痛和血浆 CK 活性无显著差异。综上所述,尽管精英耐力运动员比未经训练的人更能抵抗离心运动引起的肌肉损伤,但进行伸展缩短运动训练的 LDR 并没有比进行向心训练的 CYC 更具优势。