Department of Dermatovenereology, West China Hospital, Sichuan University, Chengdu, China.
Skin Res Technol. 2013 Feb;19(1):e312-7. doi: 10.1111/j.1600-0846.2012.00645.x. Epub 2012 Aug 14.
Evidence demonstrated that sweat was an important factor affecting skin physiological properties.
We intended to assess the effects of exercise-induced sweating on the sebum, stratum corneum (SC) hydration and skin surface pH of facial skin.
MATERIALS & METHODS: 102 subjects (aged 5-60, divided into five groups) were enrolled to be measured by a combination device called 'Derma Unit SSC3' in their frontal and zygomatic regions when they were in a resting state (RS), at the beginning of sweating (BS), during excessive sweating (ES) and an hour after sweating (AS), respectively.
Compared to the RS, SC hydration in both regions increased at the BS or during ES, and sebum increased at the BS but lower during ES. Compared to during ES, Sebum increased in AS but lower than RS. Compared to the RS, pH decreased in both regions at the BS in the majority of groups, and increased in frontal region during ES and in zygomatic region in the AS. There was an increase in pH in both regions during ES in the majority of groups compared to the BS, but a decrease in the AS compared to during ES.
The study implies that even in summer, after we sweat excessively, lipid products should be applied locally in order to maintain stability of the barrier function of the SC. The study suggests that after a short term(1 h or less) of self adjustment, excessive sweat from moderate exercise will not impair the primary acidic surface pH of the facial skin.
Exercise-induced sweating significantly affected the skin physiological properties of facial region.
有证据表明,汗液是影响皮肤生理特性的重要因素。
评估运动引起的出汗对面部皮肤皮脂、角质层(SC)水分和皮肤表面 pH 值的影响。
招募了 102 名受试者(年龄 5-60 岁,分为五组),在静息状态(RS)、出汗开始时(BS)、过度出汗时(ES)和出汗后 1 小时(AS)时,使用称为“Derma Unit SSC3”的组合设备,分别测量他们的额部和颧骨区域。
与 RS 相比,BS 或 ES 时,两个区域的 SC 水分均增加,BS 时皮脂增加,但 ES 时皮脂减少。与 ES 相比,AS 时皮脂增加,但低于 RS。与 RS 相比,大多数组 BS 时两个区域的 pH 值均降低,ES 时额部区域 pH 值升高,AS 时颧骨区域 pH 值升高。与 BS 相比,大多数组 ES 时两个区域的 pH 值均升高,但 AS 时 pH 值降低。
研究表明,即使在夏季,大量出汗后,也应局部涂抹脂质产品,以维持 SC 屏障功能的稳定性。研究表明,适度运动引起的短期(1 小时或更短)自我调节后,不会损害面部皮肤的原始酸性表面 pH 值。
运动引起的出汗对面部区域的皮肤生理特性有显著影响。