School of Nursing, Tianjin Medical University, Tianjin, China.
J Altern Complement Med. 2012 Nov;18(11):994-1002. doi: 10.1089/acm.2011.0514. Epub 2012 Aug 21.
The aim of this meta-analysis was to evaluate the effects of yoga on psychologic function and quality of life (QoL) in women with breast cancer.
A systematic search of PubMed, EMBASE, the Cochrane Library, the Chinese Biomedical Literature Database, and the Chinese Digital Journals Full-text Database was carried out. Randomized control trials (RCTs) examining the effects of yoga, versus a control group receiving no intervention, on psychologic functioning and QoL in women with breast cancer were included. Methodological quality of included RCTs was assessed according to the Cochrane Handbook for Systematic Reviews of Interventions 5.0.1, and data were analyzed using the Cochrane Collaboration's Review Manager 5.1.
Six (6) studies involving 382 patients were included. The meta-analysis showed that yoga can improve QoL for women with breast cancer. A statistically significant effect favoring yoga for the outcome of QoL was found (standard mean difference=0.27, 95% confidence interval [0.02, 0.52], p=0.03). Although the effects of yoga on psychologic function outcomes--such as anxiety, depression, distress and sleep--were in the expected direction, these effects were not statistically significant (p>0.05). Fatigue showed no significant difference (p>0.05).
The present data provided little indication of how effective yoga might be when they were applied by women with breast cancer except for mildly effective in QOL improvement. The findings were based on a small body of evidence in which methodological quality was not high. Further well-designed RCTs with large sample size are needed to clarify the utility of yoga practice for this population.
本荟萃分析旨在评估瑜伽对乳腺癌女性心理功能和生活质量(QoL)的影响。
系统检索了 PubMed、EMBASE、Cochrane 图书馆、中国生物医学文献数据库和中国数字期刊全文数据库。纳入了比较瑜伽与不接受任何干预的对照组对乳腺癌女性心理功能和 QoL 影响的随机对照试验(RCT)。根据 Cochrane 干预系统评价手册 5.0.1 评估纳入 RCT 的方法学质量,并使用 Cochrane 协作网的 Review Manager 5.1 进行数据分析。
纳入了 6 项涉及 382 名患者的研究。荟萃分析表明,瑜伽可以改善乳腺癌女性的 QoL。发现瑜伽对 QoL 结局有统计学意义的有利影响(标准均数差=0.27,95%置信区间[0.02,0.52],p=0.03)。尽管瑜伽对心理功能结局(如焦虑、抑郁、困扰和睡眠)的影响是预期的,但这些影响没有统计学意义(p>0.05)。疲劳没有显著差异(p>0.05)。
除了在改善 QOL 方面有轻度效果外,目前的数据几乎没有表明瑜伽对乳腺癌女性的有效性如何。这些发现基于一个小样本量的证据,方法学质量不高。需要进一步开展设计良好、样本量大的 RCT 以明确瑜伽练习对这一人群的效用。