Coaching Education and Sport Science, United States Tennis Association Player Development Incorporated, Boca Raton, Florida.
Sports Health. 2011 Nov;3(6):504-13. doi: 10.1177/1941738111414175.
The tennis serve is a complex stroke characterized by a series of segmental rotations involving the entire kinetic chain. Many overhead athletes use a basic 6-stage throwing model; however, the tennis serve does provide some differences.
To support the present 8-stage descriptive model, data were gathered from PubMed and SPORTDiscus databases using keywords tennis and serve for publications between 1980 and 2010.
An 8-stage model of analysis for the tennis serve that includes 3 distinct phases-preparation, acceleration, and follow-through-provides a more tennis-specific analysis than that previously presented in the clinical tennis literature. When a serve is evaluated, the total body perspective is just as important as the individual segments alone.
The 8-stage model provides a more in-depth analysis that should be utilized in all tennis players to help better understand areas of weakness, potential areas of injury, as well as components that can be improved for greater performance.
网球发球是一项复杂的动作，其特点是整个运动链的一系列分段旋转。许多头顶运动员使用基本的 6 阶段投掷模型；然而，网球发球确实存在一些不同之处。
为了支持目前的 8 阶段描述模型，使用 PubMed 和 SPORTDiscus 数据库中的关键字网球和发球，从 1980 年到 2010 年的出版物中收集数据。
网球发球的 8 阶段分析模型包括 3 个不同阶段——准备、加速和随挥——提供了比以前在临床网球文献中提出的更具网球特异性的分析。当评估发球时，整体身体视角与单独的各个部位同样重要。
8 阶段模型提供了更深入的分析，应该在所有网球运动员中使用，以帮助更好地了解弱点、潜在受伤区域以及可以改进以提高性能的组件。
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