Oregon Health and Sciences University, Portland, Oregon.
Sports Health. 2011 Nov;3(6):550-5. doi: 10.1177/1941738111416446.
Low back pain is one of the most common medical presentations in the general population. It is a common source of pain in athletes, leading to significant time missed and disability. The general categories of treatment for low back pain are medications and therapies.
Relevant studies were identified through a literature search of MEDLINE and the Cochrane Database from 1990 to 2010. A manual review of reference lists of identified sources was also performed.
It is not clear whether athletes experience low back pain more often than the general public. Because of a aucity of trials with athlete-specific populations, recommendations on treatments must be made from reviews of treatments for the general population. Several large systemic reviews and Cochrane reviews have compiled evidence on different modalities for low back pain. Superficial heat, spinal manipulation, nonsteroidal anti-inflammatory medications, and skeletal muscle relaxants have the strongest evidence of benefit.
Despite the high prevalence of low back pain and the significant burden to the athletes, there are few clearly superior treatment modalities. Superficial heat and spinal manipulation therapy are the most strongly supported evidence-based therapies. Nonsteroidal anti-inflammatory medications and skeletal muscle relaxants have benefit in the initial management of low back pain; however, both have considerable side effects that must be considered. Athletes can return to play once they have recovered full range of motion and have the strength to prevent further injury.
下背痛是普通人群中最常见的医学病症之一。它是运动员常见的疼痛源,导致大量的时间损失和残疾。下背痛的一般治疗类别是药物和疗法。
通过对 1990 年至 2010 年 MEDLINE 和 Cochrane 数据库的文献检索,确定了相关研究。还对已确定来源的参考文献进行了手动审查。
目前尚不清楚运动员是否比普通人群更容易出现下背痛。由于针对运动员特定人群的试验数量有限,因此必须从针对普通人群的治疗方法综述中提出治疗建议。几项大型系统评价和 Cochrane 综述汇总了不同方法治疗下背痛的证据。浅层热疗、脊柱推拿、非甾体抗炎药和骨骼肌松弛剂具有最强的获益证据。
尽管下背痛的患病率很高,对运动员的负担也很大,但治疗方法并不多。浅层热疗和脊柱推拿疗法是最受支持的循证治疗方法。非甾体抗炎药和骨骼肌松弛剂在初始管理下背痛方面具有益处;然而,两者都有相当大的副作用,必须考虑。一旦运动员恢复了全部活动范围并具有防止进一步受伤的力量,他们就可以重返运动。