Mounesan Leila, Sepidarkish Mahdi, Hosseini Hamed, Ahmadi Ayat, Ardalan Gelayol, Kelishadi Roya, Majdzadeh Reza
Masters in Epidemiology, Knowledge Utilization Research Centre (KURC), Tehran University of Medical Sciences, Tehran, Iran.
Int J Prev Med. 2012 Sep;3(9):599-606.
Regular physical activity (PA) is an underlying factor since childhood and adolescence for having a healthy and active future for life. The aim of this stud y was to review the evidence on increasing the youth PA to develop the national program at country level. At first, the databases were searched using the sensitive keywords, and systematic reviews of the relevant databases were extracted. The studies were evaluated in terms of relevance and methodological quality for effective interventions that were detected. These cases were also identified in the effective interventions: disadvantages, benefits, costs, methods, and limitations of early studies, which were based on systematic review of the studies. Three interventions were identified as physical education curriculum reform, the creation of extra-curricular activities, as well as approaches to environmental and social support. Evidences showed that the relative impact of these interventions were not high. Thus, a combination of all three options of integrated approach is recommended for reducing the sedentary lifestyle of youths.
规律的体育活动（PA）从儿童期和青少年期起就是拥有健康、积极生活未来的一个潜在因素。本研究的目的是回顾关于增加青少年体育活动以在国家层面制定国家计划的证据。首先，使用敏感关键词搜索数据库，并提取相关数据库的系统评价。对所发现的有效干预措施的研究从相关性和方法学质量方面进行评估。在有效干预措施中还确定了这些情况：早期研究的缺点、益处、成本、方法和局限性，这些基于对研究的系统评价。确定了三种干预措施，即体育课程改革、开展课外活动以及环境和社会支持方法。证据表明这些干预措施的相对影响不高。因此，建议采用综合方法将这三种选择结合起来，以减少青少年久坐不动的生活方式。
