Department of Psychology, University of Bern, Bern, Switzerland.
Stress Health. 2013 Aug;29(3):240-52. doi: 10.1002/smi.2461. Epub 2012 Oct 2.
The present study investigated short-term effects of daily social exclusion at work on various indicators of sleep quality and tested the mediating role of work-related worries using a time-based diary study with ambulatory assessments of sleep quality. Ninety full-time employees participated in a 2-week data collection. Multilevel analyses revealed that daily workplace social exclusion and work-related worries were positively related to sleep fragmentation in the following night. Daily social exclusion, however, was unrelated to sleep onset latency, sleep efficiency and self-reported sleep quality. Moreover, worries did not mediate the effect of social exclusion at work on sleep fragmentation. Theoretical and practical implications of the results are discussed.
本研究采用基于时间的日记研究和动态评估睡眠质量的方法，考察了工作中每天的社交排斥对各种睡眠质量指标的短期影响，并测试了与工作相关的担忧的中介作用。90 名全职员工参与了为期两周的数据收集。多层次分析显示，每日工作场所的社交排斥和与工作相关的担忧与次日的睡眠碎片化呈正相关。然而，每日社交排斥与入睡潜伏期、睡眠效率和自我报告的睡眠质量无关。此外，担忧并不能解释工作中社交排斥对睡眠碎片化的影响。讨论了结果的理论和实践意义。
