Johns Hopkins Bloomberg School of Public Health, Baltimore, MD 21209, USA.
Am J Clin Nutr. 2012 Nov;96(5):1204S-6S. doi: 10.3945/ajcn.112.034868. Epub 2012 Oct 10.
The clinical importance of vitamin A as an essential nutrient has become increasingly clear. Adequate vitamin A is required for normal organogenesis, immune competence, tissue differentiation, and the visual cycle. Deficiency, which is widespread throughout the developing world, is responsible for a million or more instances of unnecessary death and blindness each year. β-Carotene is an important, but insufficient, source of vitamin A among poor populations, which accounts for the widespread nature of vitamin A deficiency. It has only recently become apparent that the bioconversion of traditional dietary sources of β-carotene to vitamin A is much less efficient than previously supposed. The other major carotenoids, particularly lycopene, lutein, and zeaxanthin, have been found to have important biological properties, including antioxidant and photoprotective activity, and high intake has been linked in observational studies with reduced risk of a number of chronic diseases. But, to date, no clinical trials have proven the clinical value of ingested carotenoids individually or in combination, in either physiologic or pharmacologic doses, with the excepton of the provitamin A activity of carotene. Indeed, several trials have suggested an increased risk of lung cancer among high-risk individuals (smokers and asbestos workers) who were given high doses of β-carotene alone or in combination with other antioxidants. Much more evidence is needed before commonly encountered claims of the value of ingesting high doses of non-provitamin A carotenoids are validated.
维生素 A 作为一种必需营养素的临床重要性变得越来越明显。正常的器官发生、免疫功能、组织分化和视觉循环都需要足够的维生素 A。在发展中国家普遍存在的维生素 A 缺乏症,每年导致 100 多万人不必要的死亡和失明。β-胡萝卜素是贫困人群中维生素 A 的重要但不足的来源,这也是维生素 A 缺乏症广泛存在的原因。最近才发现,传统饮食来源的β-胡萝卜素转化为维生素 A 的生物转化率远低于之前的预期。其他主要类胡萝卜素,特别是番茄红素、叶黄素和玉米黄质,已被发现具有重要的生物学特性,包括抗氧化和光保护活性,在观察性研究中,高摄入量与多种慢性疾病的风险降低有关。但迄今为止,没有临床试验证明摄入类胡萝卜素单独或联合使用(生理或药理剂量)的临床价值,除了类胡萝卜素的维生素 A 前体活性。事实上,几项试验表明,高剂量β-胡萝卜素单独或与其他抗氧化剂联合使用,会增加高危人群(吸烟者和石棉工人)患肺癌的风险。在普遍存在的摄入高剂量非维生素 A 类胡萝卜素的价值的说法得到验证之前,还需要更多的证据。