Monsanto Vegetable Seeds, Woodland, CA, USA.
Nutr Rev. 2012 Nov;70(11):654-65. doi: 10.1111/j.1753-4887.2012.00532.x. Epub 2012 Oct 12.
Consumption of broccoli has long been considered to play a role in a healthy diet. Broccoli accumulates significant amounts of the phytonutrient glucoraphanin (4-methylsulfinylbutyl glucosinolate), which is metabolized in vivo to the biologically active sulforaphane. The preponderance of evidence available from in vitro, animal, and human studies supports the association of sulforaphane with phase II enzyme induction. This has provided impetus for developing varieties of broccoli, both sprouts and whole heads, that are rich in glucoraphanin. The cancer-preventive properties of cruciferous vegetables, especially broccoli, have been studied for decades. However, evidence of broccoli directly affecting cancer incidence or progression is ambiguous, in part because of the presence of substantial polymorphisms in enzymes that metabolize sulforaphane. Since broccoli sulforaphane is one of the most potent inducers of phase II enzymes, exploration into broccoli's impact on other areas of human health, such as cardiovascular health and upper airway immunity, has been suggested. This review provides an update on evidence supporting phase II enzyme induction by sulforaphanes, with implications for breeding broccoli varieties with enhanced amounts of glucoraphanin. Early-stage human studies of consumption of broccoli with enhanced glucoraphanin are also discussed.
长期以来,人们一直认为食用西兰花在健康饮食中起着重要作用。西兰花积累了大量的植物营养素萝卜硫素(4-甲基亚磺酰基丁基葡萄糖苷),这种物质在体内被代谢成具有生物活性的萝卜硫烷。大量来自体外、动物和人体研究的证据支持萝卜硫烷与 II 相酶诱导有关。这为开发富含萝卜硫素的西兰花芽和整个头部品种提供了动力。十字花科蔬菜(尤其是西兰花)的抗癌特性已经研究了几十年。然而,西兰花直接影响癌症发病率或进展的证据尚不清楚,部分原因是参与代谢萝卜硫烷的酶存在大量多态性。由于西兰花萝卜硫烷是 II 相酶的最强诱导剂之一,因此有人提出探索西兰花对人类健康的其他领域(如心血管健康和上呼吸道免疫)的影响。本文综述了支持萝卜硫烷诱导 II 相酶的证据,并探讨了培育富含萝卜硫素的西兰花品种的意义。还讨论了早期关于食用富含萝卜硫素的西兰花的人体研究。