Department of Training and Exercise Science, Faculty of Sports Science, Ruhr-University Bochum, Bochum, Germany.
J Strength Cond Res. 2013 Sep;27(9):2396-404. doi: 10.1519/JSC.0b013e31827fcc6a.
The aim of this study was to evaluate possible gender differences in match play activity pattern [rally duration, rest time between rallies, effective playing time, and strokes performed during a rally] and exercise intensity (heart rate [HR], blood lactate [La], and subjective ratings of perceived exertion [RPE]) during 9 simulated badminton matches in male (n = 8) and female (n = 8) elite junior (16.0 ± 1.4 years) players. Results showed significant differences (all p < 0.05; effect size (ES) = 0.80-1.56) between male and female players in the activity pattern of match play, with male players engaged in longer rallies (6.8 ± 4.8 vs. 5.7 ± 3.1 seconds), executing more strokes per rally (6.4 ± 4.8 vs. 4.7 ± 2.8) and resting more between rallies (10.5 ± 8.8 vs. 8.8 ± 7.2 seconds) than female players. No clear differences (all p > 0.05; ES = -0.33 to 0.08) were observed between female or male players in average HR (174 ± 7 vs. 170 ± 9 b·min(-1)), %HRmax (89.2 ± 4.0% vs. 85.9 ± 4.3%), La (2.5 ± 1.3 vs. 3.2 ± 1.8 mmol·L(-1)), and RPE values (14.2 ± 1.9 vs. 14.6 ± 1.8) during match play, although male players spent more time (moderate effect sizes) at intensities between 81 and 90% HRmax (35.3 ± 17.9 vs. 25.3 ± 13.6; p < 0.05; ES = 0.64) in the second game. There seemed to be a trend toward an increased playing intensity (i.e., higher HR, La, and RPE) from the first to the second game, highlighting the higher exercise intensity experienced during the last part of the match. The clear between-gender differences in activity patterns induced only slightly different physiological responses.
本研究旨在评估男子和女子优秀青少年(16.0 ± 1.4 岁)选手在 9 场模拟羽毛球比赛中的比赛活动模式(回合持续时间、回合之间的休息时间、有效比赛时间和回合中完成的击球次数)和运动强度(心率 [HR]、血乳酸 [La] 和主观感知用力程度 [RPE])方面可能存在的性别差异。结果显示,男女选手在比赛活动模式方面存在显著差异(均 p < 0.05;效应量 [ES] = 0.80-1.56),男性选手的回合持续时间更长(6.8 ± 4.8 秒比 5.7 ± 3.1 秒),回合中完成的击球次数更多(6.4 ± 4.8 次比 4.7 ± 2.8 次),回合之间的休息时间更长(10.5 ± 8.8 秒比 8.8 ± 7.2 秒)。女性或男性选手的平均 HR(174 ± 7 次/分比 170 ± 9 次/分)、%HRmax(89.2 ± 4.0%比 85.9 ± 4.3%)、La(2.5 ± 1.3 mmol/L 比 3.2 ± 1.8 mmol/L)和 RPE 值(14.2 ± 1.9 比 14.6 ± 1.8)在比赛中没有明显差异(均 p > 0.05;ES = -0.33 至 0.08),尽管男性选手在 81-90%HRmax 之间的强度范围内花费的时间更多(中等效应量)(35.3 ± 17.9 次/分比 25.3 ± 13.6 次/分;p < 0.05;ES = 0.64)在第二局比赛中。从第一局到第二局,比赛强度似乎有增加的趋势(即 HR、La 和 RPE 更高),突出了比赛最后部分的更高运动强度。活动模式方面的明显性别差异仅导致略微不同的生理反应。