Department of Physical and Sports Education, Faculty of Sports Sciences, University of Granada, 18071 Granada, Spain.
Department of Didactics of Musical, Plastic and Corporal Expression, Faculty of Education Sciences, University of Granada, 18011 Granada, Spain.
Int J Environ Res Public Health. 2022 Jul 26;19(15):9077. doi: 10.3390/ijerph19159077.
Regular physical activity (PA) engagement has multiple benefits for individual general health at all ages and life stages. The present work focuses on badminton, which is one of the most popular sports worldwide. The aim was to conduct a systematic review focused on examining and analysing this sport and the benefits it brings to the health of those who engage in it. Examination was conducted from the viewpoint of overall health and provides an overview of the current state-of-the-art as presented in published scientific literature. PRISMA 2020 guidelines were adhered to. An exhaustive search was conducted of four electronic databases or search engines: Web of Science, Scopus, MEDLINE and Google Scholar. The search terms used were "badminton AND health" and "badminton AND benefits". In total, 27 studies were eligible for inclusion in the systematic review. After analysing the results, it was concluded that badminton engagement may lead to an improvement in all areas, the most studied being those related to physical health, in particular the improvement of cardiac and pulmonary functions and the development of basic physical capacities.
定期进行身体活动（PA）对各个年龄段和生命阶段的个人总体健康都有多种益处。本工作重点关注羽毛球，这是全球最受欢迎的运动之一。目的是进行一项系统评价，重点研究这项运动及其对参与者健康的益处。从整体健康的角度进行了检查，并概述了已发表科学文献中呈现的最新研究进展。我们遵循了 PRISMA 2020 指南。我们对四个电子数据库或搜索引擎进行了全面检索：Web of Science、Scopus、MEDLINE 和 Google Scholar。使用的搜索词是“羽毛球和健康”以及“羽毛球和益处”。共有 27 项研究符合系统评价的纳入标准。在分析结果后，得出的结论是，参与羽毛球运动可能会导致所有方面的改善，其中研究最多的是与身体健康相关的方面，特别是改善心脏和肺功能以及发展基本身体能力。
