Green Ross, West Andrew T, Willems Mark E T
Institute of Sport, Nursing and Allied Health, College Lane, University of Chichester, Chichester PO19 6PE, UK.
Sports (Basel). 2023 Feb 1;11(2):35. doi: 10.3390/sports11020035.
We examined the game characteristics of badminton and the physiological and metabolic responses in highly trained male junior players. Players from a Badminton England accredited Performance Centre (n = 10, age: 14.0 ± 1.2 y, height: 1.69 ± 0.06 m, body mass: 59.1 ± 5.0 kg) completed a 20-m shuttle run test (V˙O: 64 ± 7 mL·kg·min) and a simulated ability-matched competitive singles badminton game consisting of two 12-min games with a 2-min break wearing the COSMED K5 metabolic system with notational analysis. In five games, 427 points were contested with a rally time of 5.7 ± 3.7 s, a rest time of 11.2 ± 5.9 s, shots per rally of 5.6 ± 3.6, work density of 0.50 ± 0.21, an effective playing time of 32.3 ± 8.4%, and shots frequency of 1.04 ± 0.29. During badminton play, heart rate was 151 ± 12 b·min (82 ± 10% of maximum heart rate), oxygen uptake was 39.2 ± 3.9 mL·kg·min (62 ± 7% of V˙O), and energy expenditure was 11.2 ± 1.1 kcal·min with a post-game blood lactate of 3.33 ± 0.83 mmol·L. Compared to adult badminton play, the physiological responses of junior badminton are lower and may be due to the shorter rally durations. Male junior badminton players should be exposed to training methodologies which include rally durations in excess of what they encounter during match play so as to develop greater consistency. Our observations on game characteristics and physiological responses during junior badminton can be used to inform training practice.
我们研究了羽毛球的比赛特征以及高水平训练的青少年男性球员的生理和代谢反应。来自英国羽毛球协会认可的表现中心的球员（n = 10，年龄：14.0±1.2岁，身高：1.69±0.06米，体重：59.1±5.0千克）完成了20米穿梭跑测试（摄氧量：64±7毫升·千克·分钟），并进行了一场模拟的能力匹配的单打羽毛球比赛，比赛由两场12分钟的比赛组成，中间休息2分钟，佩戴COSMED K5代谢系统并进行记录分析。在五场比赛中，共争夺了427分，回合时间为5.7±3.7秒，休息时间为11.2±5.9秒，每回合击球数为5.6±3.6次，工作密度为0.50±0.21，有效比赛时间为32.3±8.4%，击球频率为1.04±0.29。在羽毛球比赛期间，心率为151±12次·分钟（最大心率的82±10%），摄氧量为39.2±3.9毫升·千克·分钟（最大摄氧量的62±7%），能量消耗为11.2±1.1千卡·分钟，赛后血乳酸为3.33±0.83毫摩尔·升。与成人羽毛球比赛相比，青少年羽毛球的生理反应较低，这可能是由于回合持续时间较短。青少年男性羽毛球运动员应接受包括超过比赛中所遇到的回合持续时间的训练方法，以便培养更高的稳定性。我们对青少年羽毛球比赛特征和生理反应的观察结果可用于指导训练实践。
