Kumagai K, Kurobe K, Zhong H, Loenneke J P, Thiebaud R S, Ogita F, Abe Takashi
Nagasaki International University, Sasebo, Japan.
Acta Physiol Hung. 2012 Dec;99(4):392-9. doi: 10.1556/APhysiol.99.2012.4.3.
Previous studies reported that aerobic-type exercise such as walking or cycling with blood flow restriction (BFR) has been shown to elicit increases in leg muscle hypertrophy and strength, as well as improved aerobic capacity. Although previous studies investigated cardiovascular responses during a relatively short duration of exercise (∼5 min), the effects of prolonged leg muscular BFR have remained unknown. The purpose of this study was to examine the cardiovascular effects of longer duration low intensity exercise combined with BFR. Eight men performed 30 min of exercise at 40% of a predetermined maximal oxygen uptake under both BFR and normal flow (CON) conditions. Cardiovascular parameters were measured at rest and every 10 min during exercise. The main findings were that 1) the SV and HR did not change significantly between 10 to 30 min of exercise in BFR and CON conditions, although BFR-induced reduction of SV and increased HR were found at 10 min exercise compared with normal flow, 2) blood pressure was increased at 10 min of exercise in BFR compared to the CON, however the blood pressure decreased gradually with BFR from 10 to 30 min of exercise, and 3) blood lactate and RPE increased gradually during exercise with BFR. In conclusion, our results suggest that the BFR-induced reduction of SV and increased HR within the first 10 min of exercise are representative of changes in these parameters.
先前的研究报告称,诸如步行或骑自行车并结合血流限制(BFR)的有氧运动已被证明能引起腿部肌肉肥大和力量增加,以及有氧能力改善。尽管先前的研究调查了相对较短运动时间(约5分钟)内的心血管反应,但长时间腿部肌肉BFR的影响仍不清楚。本研究的目的是检查长时间低强度运动结合BFR对心血管的影响。八名男性在BFR和正常血流(CON)条件下,以预定最大摄氧量的40%进行了30分钟的运动。在运动前休息时以及运动期间每10分钟测量一次心血管参数。主要发现如下:1)在BFR和CON条件下,运动10至30分钟期间,每搏输出量(SV)和心率(HR)没有显著变化,尽管与正常血流相比,在运动10分钟时发现BFR导致SV降低和HR增加;2)与CON相比,BFR条件下运动10分钟时血压升高,然而在BFR条件下,从运动10分钟到30分钟血压逐渐下降;3)在BFR运动期间,血乳酸和主观用力感觉(RPE)逐渐增加。总之,我们的结果表明,运动前10分钟内BFR引起的SV降低和HR增加代表了这些参数的变化。