The Research Clinic for Functional Disorders and Psychosomatics, Aarhus University Hospital, Denmark.
J Psychosom Res. 2013 Jan;74(1):31-40. doi: 10.1016/j.jpsychores.2012.09.006. Epub 2012 Oct 1.
To conduct a feasibility and efficacy trial of mindfulness therapy in somatization disorder and functional somatic syndromes such as fibromyalgia, irritable bowel syndrome, and chronic fatigue syndrome, defined as bodily distress syndrome (BDS).
We randomized 119 patients to either mindfulness therapy (mindfulness-based stress reduction and some cognitive behavioral therapy elements for BDS) or to enhanced treatment as usual (2-hour specialist medical care and brief cognitive behavioral therapy for BDS). The primary outcome measure was change in physical health (SF-36 Physical Component Summary) from baseline to 15-month follow-up.
The study is negative as we could not demonstrate a different development over time for the two groups (F(3,2674)=1.51, P=.21). However, in the mindfulness therapy group, improvement was obtained toward the end of treatment and it remained present at the 15-month follow-up, whereas the enhanced treatment as usual group achieved no significant change until 15-month follow-up. The change scores averaged half a standard deviation which amounts to a clinically significant change, 29% changed more than 1 standard deviation. Significant between-group differences were observed at treatment cessation.
Mindfulness therapy is a feasible and acceptable treatment. The study showed that mindfulness therapy was comparable to enhanced treatment as usual in improving quality of life and symptoms. Nevertheless, considering the more rapid improvement following mindfulness, mindfulness therapy may be a potentially useful intervention in BDS patients. Clinically important changes that seem to be comparable to a CBT treatment approach were obtained. Further research is needed to replicate or even expand these findings.
在躯体化障碍和功能性躯体综合征(如纤维肌痛、肠易激综合征和慢性疲劳综合征)中,即身体不适综合征(BDS)中,开展正念疗法的可行性和疗效试验。
我们将 119 名患者随机分为正念疗法组(正念减压和针对 BDS 的一些认知行为疗法元素)或增强常规治疗组(针对 BDS 的 2 小时专家医疗和简短认知行为疗法)。主要结局指标是从基线到 15 个月随访时的身体健康变化(SF-36 生理成分综合评分)。
该研究为阴性,因为我们无法证明两组在时间上的发展不同(F(3,2674)=1.51,P=.21)。然而,在正念疗法组中,治疗结束时出现了改善,并且在 15 个月随访时仍然存在,而增强常规治疗组直到 15 个月随访时才出现显著变化。变化分数平均为半个标准差,相当于临床显著变化,29%的患者变化超过 1 个标准差。在治疗结束时观察到组间存在显著差异。
正念疗法是一种可行且可接受的治疗方法。该研究表明,正念疗法在改善生活质量和症状方面与增强常规治疗相当。然而,考虑到正念疗法后改善更快,正念疗法可能是 BDS 患者的一种潜在有用的干预措施。获得了与认知行为疗法方法相当的临床重要变化。需要进一步的研究来复制甚至扩展这些发现。