Department of Psychology, Royal Holloway, University of London, UK.
Behav Cogn Psychother. 2013 Mar;41(2):238-42. doi: 10.1017/S1352465812000586. Epub 2012 Sep 14.
Emerging evidence suggests that mindfulness can be beneficial for people with distressing psychosis. This study examined the hypothesis that for people with persecutory delusions in the absence of voices, mindfulness training would lead to reductions in conviction, distress, preoccupation and impact of paranoid beliefs, as well as anxiety and depression.
Two case studies are presented. Participants completed measures of mindfulness, anxiety and depression at baseline, end of therapy and 1 month follow-up, and bi-weekly ratings of their paranoid belief on the dimensions of conviction, preoccupation, distress and impact.
Ratings of conviction, distress, impact and preoccupation, and measures of anxiety and depression, reduced for both participants from baseline to end of intervention. Improvements in mindfulness of distressing thoughts and images occurred for both participants. These gains were maintained at 1 month follow-up.
Findings suggest that mindfulness training can impact on cognition and affect specifically associated with paranoid beliefs, and is potentially relevant to both Poor Me and Bad Me paranoia.
新出现的证据表明,正念可能对有痛苦精神病的人有益。本研究检验了这样一个假设,即在没有幻听的情况下,对于有被害妄想的人来说,正念训练将导致信念、痛苦、困扰和偏执信念的影响减少,以及焦虑和抑郁减轻。
呈现了两个案例研究。参与者在基线、治疗结束和 1 个月随访时完成了正念、焦虑和抑郁的测量,以及偏执信念在信念、困扰、痛苦和影响维度上的每周两次的评定。
两名参与者的信念、痛苦、影响和困扰的评分,以及焦虑和抑郁的测量,从基线到干预结束都有所降低。两名参与者对痛苦的想法和图像的正念都有所提高。这些改善在 1 个月的随访中得到了维持。
研究结果表明,正念训练可以影响与偏执信念相关的认知和情感,并且可能与“可怜的我”和“坏的我”偏执都有关。