Plinta Ryszard, Olszanecka-Glinianowicz Magdalena, Drosdzol-Cop Agnieszka, Chudek Jerzy, Skrzypulec-Plinta Violetta
Studium Wychowania Fizycznego i Sportu, SIaskiego Uniwersytetu Medycznego w Katowicach, Polska.
Ginekol Pol. 2012 Sep;83(9):674-80.
Intense exercise is known to induce menstrual disturbances--irregular menstrual cycles, oligomenorrhea and amenorrhea in female athletes. Menstrual disturbances, followed by hypoestrogenism, are associated with infertility decreased bone mineral density high prevalence of stress fractures, and endothelial dysfunction.
The aim of the study was to assess the effect of nutrition and diet habits on the estradiol level and its changes in the pre-season preparatory period for the league contest match in female handball and basketball players.
Fifty healthy young female handball and basketball players were enrolled into the study before the opening of the season, after a 2-month holiday period, without regular physical activity and diet restrictions. Serum estradiol was determined at the beginning and after 3 months of moderate aerobic training. Each woman was studied between the 3rd and 5th day of her menstrual cycle. In all subjects, medical history was obtained, together with the anthropometric measurements (body mass and height). The body mass index was calculated according to the standard formula. The use of hormonal contraception in the last 3 months, low-caloric diet in the last 6 months, body mass changes of more than 3 kilograms in the last 6 months, secondary amenorrhea and stress fractures in medical history constituted the exclusion criteria. Informed consent was obtained from each participant and the study protocol was approved by the Ethics Committee of the Medical University of Silesia. Venous blood samples (2 ml) for estradiol levels measurements were taken twice: at the beginning of the preparatory period and after three months of moderate aerobic exercise training (20 hours per week). Blood samples were collected according to the kit manufacturer's recommendations. Serum and plasma samples were stored frozen at -80 degrees C. Serum estradiol was determined by enzyme-linked immunosorbent assay (ELISA) (DRG Instruments GmbH, Marburg, Germany) with a lower limit of sensitivity of 9.714 pg/mL; the intra- and inter-assay coefficients of variation were 4.7% and 7.8%. All statistical analyses were performed with the use of Statistica 8.0 software. The results are presented as means +/- SD. The Wilcoxon rank test was used to compare the before and after exercise measurements. The Mann-Whitney U test was used for subgroups comparisons. The results were considered statistically significant when the p value was less than 0.05.
After a 2-month holiday period, without regular physical exercise, p < 0.01) serum estradiol level was significantly lower in the basketball than handball players (48.7 +/- 19.6 vs. 62.3 +/- 18.9 pg/ml, p < 0.01). Although, no body mass changes were noticed (delta = - 0.3 +/- 0.3 kg), after 3 months of moderate aerobic training estradiol level was significantly decreased in the whole study population (58.0 +/- 20.0 vs. 41.4 +/- 18.9 pg/ml, p < 0.001).
Diet habits and nutrition did not correlate with estradiol plasma levels in female handball and basketball players after a 2-month holiday period. Regular exercises correlate with the decrease of serum estradiol level even without body mass changes.
高强度运动已知会导致女性运动员月经紊乱——月经周期不规律、月经过少和闭经。月经紊乱继之以雌激素缺乏,与不孕、骨矿物质密度降低、应力性骨折高发生率以及内皮功能障碍相关。
本研究旨在评估营养和饮食习惯对女子手球和篮球运动员联赛比赛季前准备期雌二醇水平及其变化的影响。
五十名健康年轻女子手球和篮球运动员在赛季开始前,经过两个月假期,无规律体育活动且无饮食限制的情况下纳入研究。在适度有氧训练开始时及3个月后测定血清雌二醇。每名女性在月经周期的第3至5天接受研究。在所有受试者中,获取病史并进行人体测量(体重和身高)。根据标准公式计算体重指数。过去3个月使用激素避孕、过去6个月低热量饮食、过去6个月体重变化超过3千克、病史中有继发性闭经和应力性骨折构成排除标准。获得每名参与者的知情同意,研究方案获西里西亚医科大学伦理委员会批准。采集静脉血样本(2毫升)用于测定雌二醇水平两次:在准备期开始时和适度有氧运动训练3个月后(每周20小时)。根据试剂盒制造商的建议采集血样。血清和血浆样本储存于-80℃冷冻。采用酶联免疫吸附测定法(ELISA)(德国马尔堡DRG Instruments GmbH公司)测定血清雌二醇,灵敏度下限为9.714皮克/毫升;批内和批间变异系数分别为4.7%和7.8%。所有统计分析使用Statistica 8.0软件进行。结果以均值±标准差表示。采用Wilcoxon秩和检验比较运动前后的测量值。采用Mann-Whitney U检验进行亚组比较。当p值小于0.05时,结果被认为具有统计学意义。
经过两个月无规律体育锻炼的假期后,篮球运动员血清雌二醇水平显著低于手球运动员(48.7±19.6 vs. 62.3±18.9皮克/毫升,p<0.01)。尽管未观察到体重变化(差值=-0.3±0.3千克),但在整个研究人群中,适度有氧训练3个月后雌二醇水平显著降低(58.0±20.0 vs. 41.4±18.9皮克/毫升,p<0.001)。
在两个月假期后,女子手球和篮球运动员的饮食习惯和营养与血浆雌二醇水平无关。即使体重无变化,规律运动也与血清雌二醇水平降低相关。