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游泳运动员通过高原低氧训练减少体脂:血液灌注对骨骼肌的作用

Reducing body fat with altitude hypoxia training in swimmers: role of blood perfusion to skeletal muscles.

作者信息

Chia Michael, Liao Chin-An, Huang Chih-Yang, Lee Wen-Chih, Hou Chien-Wen, Yu Szu-Hsien, Harris M Brennan, Hsu Tung-Shiung, Lee Shin-Da, Kuo Chia-Hua

机构信息

National Institute of Education, Nanyang Technology University, Singapore.

出版信息

Chin J Physiol. 2013 Feb 28;56(1):18-25. doi: 10.4077/CJP.2013.BAA071.

Abstract

Swimmers tend to have greater body fat than athletes from other sports. The purpose of the study was to examine changes in body composition after altitude hypoxia exposure and the role of blood distribution to the skeletal muscle in swimmers. With a constant training volume of 12.3 km/day, young male swimmers (N = 10, 14.8 ± 0.5 years) moved from sea-level to a higher altitude of 2,300 meters. Body composition was measured before and after translocation to altitude using dual-energy X-ray absorptiometry (DXA) along with 8 control male subjects who resided at sea level for the same period of time. To determine the effects of hypoxia on muscle blood perfusion, total hemoglobin concentration (THC) was traced by near-infrared spectroscopy (NIRS) in the triceps and quadriceps muscles under glucose-ingested and insulin-secreted conditions during hypoxia exposure (16% O2) after training. While no change in body composition was found in the control group, subjects who trained at altitude had unequivocally decreased fat mass (-1.7 ± 0.3 kg, -11.4%) with increased lean mass (+0.8 ± 0.2 kg, +1.5%). Arterial oxygen saturation significantly decreased with increased plasma lactate during hypoxia recovery mimicking 2,300 meters at altitude (~93% versus ~97%). Intriguingly, hypoxia resulted in elevated muscle THC, and sympathetic nervous activities occurred in parallel with greater-percent oxygen saturation in both muscle groups. In conclusion, the present study provides evidence that increased blood distribution to the skeletal muscle under postprandial condition may contribute to the reciprocally increased muscle mass and decreased body mass after a 3-week altitude exposure in swimmers.

摘要

游泳运动员的体脂往往比其他运动项目的运动员更高。本研究的目的是探讨海拔低氧暴露后身体成分的变化,以及游泳运动员骨骼肌血液分布的作用。年轻男性游泳运动员(N = 10,14.8 ± 0.5岁)在保持每天12.3公里训练量的情况下,从海平面转移到海拔2300米的更高海拔地区。在转移到高海拔地区前后,使用双能X射线吸收法(DXA)测量身体成分,同时选取8名同期居住在海平面的男性作为对照。为了确定低氧对肌肉血液灌注的影响,在训练后的低氧暴露(16%氧气)期间,在摄入葡萄糖和分泌胰岛素的条件下,通过近红外光谱法(NIRS)追踪肱三头肌和股四头肌中的总血红蛋白浓度(THC)。对照组的身体成分没有变化,而在高海拔地区训练的受试者脂肪量明显减少(-1.7 ± 0.3千克,-11.4%),瘦体重增加(+0.8 ± 0.2千克,+1.5%)。在模拟海拔2300米的低氧恢复过程中,动脉血氧饱和度随着血浆乳酸的增加而显著降低(93%对97%)。有趣的是,低氧导致肌肉THC升高,并且在两个肌肉群中交感神经活动与更高百分比的氧饱和度同时出现。总之,本研究提供了证据表明,餐后条件下骨骼肌血液分布增加可能有助于游泳运动员在3周的海拔暴露后肌肉量相应增加和体重减轻。

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