Department of Biochemistry and Nutrition, Central Food Technological Research Institute (CSIR), Mysore-570020, India.
Food Funct. 2013 Apr 25;4(4):503-21. doi: 10.1039/c2fo30249g. Epub 2013 Jan 31.
Spices are valued for their medicinal properties besides their use as food adjuncts to enhance the sensory quality of food. Dietary garlic, onion, fenugreek, red pepper, turmeric, and ginger have been proven to be effective hypocholesterolemics in experimentally induced hypercholesterolemia. The hypolipidemic potential of fenugreek in diabetic subjects and of garlic and onion in humans with induced lipemia has been demonstrated. Capsaicin and curcumin - the bioactive compounds of red pepper and turmeric - are documented to be efficacious at doses comparable to usual human intake. Capsaicin and curcumin have been shown to be hypotriglyceridemic, thus preventing accumulation of fat in the liver under adverse situations by enhancing triglyceride transport out of the liver. Capsaicin, curcumin, fenugreek, ginger, and onion enhance secretion of bile acids into bile. These hypocholesterolemic spices/spice principles reduce blood and liver cholesterol by enhancing cholesterol conversion to bile acids through activation of hepatic cholesterol-7α-hydroxylase. Many human trials have been carried out with garlic, onion, and fenugreek. The mechanism underlying the hypocholesterolemic and hypotriglyceridemic influence of spices is fairly well understood. Health implications of the hypocholesterolemic effect of spices experimentally documented are cardio-protection, protection of the structural integrity of erythrocytes by restoration of membrane cholesterol/phospholipid profile and prevention of cholesterol gallstones by modulation of the cholesterol saturation index in bile.
香料除了作为食物的添加剂来增强食物的感官质量外,还因其药用特性而受到重视。膳食中的大蒜、洋葱、葫芦巴、红辣椒、姜黄和生姜已被证明在实验性高胆固醇血症中具有降胆固醇作用。已证明葫芦巴在糖尿病患者中的降血脂作用以及大蒜和洋葱在诱导脂血症患者中的降血脂作用。辣椒素和姜黄素——红辣椒和姜黄的生物活性化合物——在与人类通常摄入量相当的剂量下被证明是有效的。辣椒素和姜黄素具有降甘油三酯作用,因此通过增强甘油三酯从肝脏转运,可防止在不利情况下肝脏脂肪堆积。辣椒素、姜黄素、葫芦巴、姜和洋葱能促进胆汁酸分泌入胆汁。这些降胆固醇的香料/香料成分通过激活肝胆固醇-7α-羟化酶将胆固醇转化为胆汁酸,从而降低血液和肝脏中的胆固醇。已经进行了许多关于大蒜、洋葱和葫芦巴的人体试验。香料降胆固醇和降甘油三酯作用的机制已得到很好的理解。实验证明香料降胆固醇作用的健康意义包括心脏保护、通过恢复膜胆固醇/磷脂谱来保护红细胞的结构完整性以及通过调节胆汁中的胆固醇饱和度指数来预防胆固醇胆结石。