Schlumpf U
Musikersprechstunde Departement Medizin, Luzerner Kantonsspital, 6000 Luzern 16.
Praxis (Bern 1994). 2013 Feb 13;102(4):225-9. doi: 10.1024/1661-8157/a001191.
Recent cross-sectional studies in children of most music schools show that there is a continuously increasing development of musculoskeletal symptoms and disorders due to an asymmetry of posture which is given by the kind of the musical instrument played by the pupils. An ergonomic adaptation of music instruments according to body size, but also specific muscular training, a consequent warm up before playing and rigorous time management can help to avoid these overuse or repetitive strain syndromes that often interfere with the ability to play the instrument as usual.
最近对大多数音乐学校儿童的横断面研究表明,由于学生所演奏乐器的种类导致姿势不对称,肌肉骨骼症状和疾病的发生率持续上升。根据身体尺寸对乐器进行人体工程学调整,以及进行特定的肌肉训练、演奏前进行适当热身和严格的时间管理,有助于避免这些经常干扰正常演奏能力的过度使用或重复性劳损综合征。