Division of Nutrition, Department of Physiology, St John's Medical College and Research Institute, St John's National Academy of Health Sciences, Bangalore, India.
Eur J Clin Nutr. 2013 May;67(5):467-74. doi: 10.1038/ejcn.2013.14. Epub 2013 Feb 13.
Several micronutrient deficiencies affect functional, particularly cognition and physical performance of children. Identifying and preventing sub-clinical deficiencies may be important so that adverse effects on functional performance by these deficiencies, particularly of iron and the B vitamins, are prevented. There is also the potential for childhood micronutrient deficiencies to have long-term effects that affect health and productivity in adulthood. This is especially relevant in a developing country such as India, which faces the dual burden of malnutrition and where the prevalence of these deficiencies is high. This review highlights the extent of micronutrient deficiencies in Indian children and focuses on the effect of deficiencies of the B vitamins and iron on cognitive and physical performance in children. Most studies on multiple micronutrient supplementation or fortification in Indian school children show modest effects on cognitive and physical performance, and it is relevant to point out that these studies have largely been conducted on urban children with mild deficiency at most; children with moderate or severe deficiency have not been studied. However, diets of rural children indicate large deficits in micronutrient intake, particularly of folic acid, riboflavin and iron, and their consequences have not been studied. With the limited evidence available, a short term but economical solution to ensure adequate micronutrient intakes could be through the fortification of staple cereals taken throughout the day. As increasing household incomes translate into an increase in food expenditure and diet diversification, it may become necessary to define upper limits of intake for nutrients in India, particularly as many commercial foods are fortified.
几种微量营养素缺乏会影响儿童的身体机能,尤其是认知和身体表现。识别和预防亚临床缺乏症可能很重要,这样可以防止这些缺乏症对身体机能的不利影响,特别是铁和 B 族维生素的缺乏。儿童微量营养素缺乏也有可能产生长期影响,从而影响成年后的健康和生产力。这在印度这样的发展中国家尤为重要,印度面临着营养不良的双重负担,这些缺乏症的流行率很高。这篇综述强调了印度儿童微量营养素缺乏的程度,并重点关注了 B 族维生素和铁缺乏对儿童认知和身体表现的影响。大多数关于印度学龄儿童补充多种微量营养素或强化食品的研究表明,对认知和身体表现有适度的影响,值得指出的是,这些研究主要是在城市儿童中进行的,他们的缺乏程度大多较轻;中度或重度缺乏症的儿童尚未进行研究。然而,农村儿童的饮食表明,他们的微量营养素摄入存在很大的不足,特别是叶酸、核黄素和铁,其后果尚未得到研究。鉴于现有证据有限,一种短期但经济的解决方案是通过强化全天食用的主食来确保足够的微量营养素摄入。随着家庭收入的增加转化为食品支出的增加和饮食多样化,印度可能需要为营养素设定摄入量上限,特别是因为许多商业食品都经过了强化。