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训练有素的田径运动员运动学因素与深蹲跳高度的关系。

Relationship between kinematic factors and countermovement jump height in trained track and field athletes.

机构信息

Department of Sports and Informatics, University of Pablo de Olavide, Seville, Spain.

出版信息

J Strength Cond Res. 2010 Dec;24(12):3443-7. doi: 10.1519/JSC.0b013e3181bac37d.

Abstract

Countermovement jump (CMJ) has been extensively used in training, yet kinematic data for a large sample of trained athletes are limited. The aim of this study was to determine the relationship between kinematic factors of CMJ height in a large sample of trained track and field athletes. Forty-eight adult athletes performed 3 maximal CMJ-weighted jumps while ground reaction forces were sampled using a force platform synchronized with a linear transducer. The CMJ height presented significant relations with both eccentric (descending) and concentric (ascending) phases. In addition, strong correlations were observed between CMJ performance and the peak power produced during the concentric phase (r = 0.812-0.851) and with the average power generated in the same phase (r = 0.829-0.870). Finally, maximal negative velocity was low to moderate in its association with CMJ performance (r = 0.57-0.65). The present data contribute important knowledge concerning determinant factors of vertical jump performance that have not been analyzed in trained athletes. As predictors, it is important to observe high values of correlation between the force produced during the concentric and eccentric phases with the height of all the CMJ trials. In this way, our study confirms previous findings in which peak power was shown to be the best predictor of CMJ height. Nevertheless, the moderate but significant predictive value of negative velocity was even more noticeable.

摘要

反跳式跳高(CMJ)在训练中被广泛应用,但针对大量受过训练的运动员的运动学数据有限。本研究的目的是确定大量受过训练的田径运动员的 CMJ 高度的运动学因素之间的关系。48 名成年运动员进行了 3 次最大 CMJ-加权跳跃,同时使用与线性传感器同步的力平台来采样地面反作用力。CMJ 高度与离心(下降)和向心(上升)阶段都有显著关系。此外,CMJ 表现与向心阶段产生的峰值功率(r = 0.812-0.851)和同一阶段产生的平均功率(r = 0.829-0.870)之间存在很强的相关性。最后,最大负速度与 CMJ 表现的关联程度较低到中等(r = 0.57-0.65)。本研究提供了关于垂直跳跃表现的决定因素的重要知识,这些因素在受过训练的运动员中尚未得到分析。作为预测因子,观察在向心和离心阶段产生的力与所有 CMJ 试验的高度之间的高相关性很重要。通过这种方式,我们的研究证实了先前的研究结果,其中峰值功率被证明是 CMJ 高度的最佳预测因子。然而,负速度的中等但显著的预测价值更为明显。

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