Physical Activity Laboratory, Baker IDI Heart and Diabetes Institute, Melbourne, Victoria, Australia.
Cancer. 2013 Jun 1;119(11):1928-35. doi: 10.1002/cncr.28028. Epub 2013 Mar 15.
Cancer survival is associated with considerable physical and psychosocial burden. Broadly accessible, nonpharmacologic measures that may extend disease-free survival, limit comorbid disease, and enhance quality of life are required. Sedentary behavior (too much sitting) is now understood to be a health risk that is additional to, and distinct from, the hazards of too little exercise. Of particular note, it is associated with adiposity, insulin resistance, and markers of inflammation. Therefore, it is plausible that sedentary behavior may contribute to adverse cancer outcomes (disease progression, recurrence, or death) and to the development of comorbid chronic disease. Initial studies indicate that cancer survivors spend two-thirds of their waking hours sitting. Among colorectal cancer survivors, sedentary behavior may contribute to all-cause and disease-specific mortality, weight gain, comorbid cardiovascular disease, and diminished quality of life. There is a need for dose-response evidence, and for a broader understanding of the underlying mechanisms by which prolonged sitting time may affect cancer survivors' health.
癌症患者的生存会带来相当大的身体和心理社会负担。需要广泛提供非药物措施,这些措施可能会延长无病生存期、限制合并疾病,并提高生活质量。久坐行为(即坐得过多)现在被认为是一种健康风险,它不仅与运动不足的危害不同,而且与运动不足的危害不同。值得注意的是,它与肥胖、胰岛素抵抗和炎症标志物有关。因此,久坐行为可能会导致癌症患者出现不良结局(疾病进展、复发或死亡)和合并慢性疾病。初步研究表明,癌症幸存者在清醒状态下的三分之二时间都在坐着。在结直肠癌幸存者中,久坐行为可能导致全因和特定疾病死亡率、体重增加、合并心血管疾病和生活质量下降。需要有剂量反应证据,并需要更广泛地了解长时间坐着可能影响癌症幸存者健康的潜在机制。