Danish Pain Research Center, Aarhus University Hospital, Aarhus, Denmark.
Spine (Phila Pa 1976). 2013 Jul 15;38(16):E979-84. doi: 10.1097/BRS.0b013e3182975310.
Experimental investigation of short-term and long-term corticomotor effects of specific neck training, coordination training, and no training.
To determine the effects of different training programs on the motor neurons controlling the neck muscles as well as the effects of training on muscle strength and muscle fatigue, and the correlations between corticomotor control and motor learning.
Training is usually recommended for unspecific neck pain and consists of neck and upper body coordination, strengthening, and endurance exercises. However, it is unclear which type of training is the most effective. No studies have previously investigated the neural effect of neck training and the possible differential effect of specific versus coordination training on corticomotor control.
Transcranial magnetic stimulation and electromyography were used to elicit and monitor motor evoked potentials (MEPs) from the trapezius and thumb muscles before and 30 minutes, 1 hour, and 7 days after training. Parameters measured were MEP amplitude, MEP latency, strength, learning effects, and muscle fatigue.
Only specific neck training yielded a 67% increase in MEP amplitudes for up to 7 days after training compared with baseline (P < 0.001). No significant changes were seen after coordination training, no training, and in the within-subject control muscle. The mean muscle strength increased immediately after specific neck training from 56.6 to 61 kg (P < 0.001). No subjective or objective measures of fatigue were observed.
Specific neck training induced a sustained hyperexcitability of motor neurons controlling the neck muscles compared with coordination training and controls. These findings may prove valuable in the process of developing more effective clinical training programs for unspecific neck pain.
对特定颈部训练、协调训练和无训练的短期和长期皮质运动效应进行实验研究。
确定不同训练计划对控制颈部肌肉的运动神经元的影响,以及训练对肌肉力量和肌肉疲劳的影响,以及皮质运动控制和运动学习之间的相关性。
针对非特异性颈部疼痛,通常推荐进行训练,包括颈部和上半身协调、力量和耐力训练。然而,目前尚不清楚哪种类型的训练最有效。以前没有研究过颈部训练的神经效应,也没有研究过特定训练与协调训练对皮质运动控制的可能差异影响。
使用经颅磁刺激和肌电图在训练前和训练后 30 分钟、1 小时和 7 天,从斜方肌和拇指肌肉中引出和监测运动诱发电位(MEP)。测量的参数包括 MEP 幅度、MEP 潜伏期、强度、学习效果和肌肉疲劳。
只有特定的颈部训练在训练后长达 7 天内使 MEP 幅度增加了 67%,与基线相比(P < 0.001)。协调训练、无训练和在体控制肌肉后未见明显变化。特定颈部训练后,肌肉力量立即从 56.6 增加到 61 公斤(P < 0.001)。未观察到主观或客观的疲劳迹象。
与协调训练和对照组相比,特定颈部训练可引起控制颈部肌肉的运动神经元持续的超兴奋性。这些发现可能有助于开发更有效的非特异性颈部疼痛临床训练计划。