瑜伽干预对血脂异常的糖尿病患者血脂水平的影响。
Effects of a yoga intervention on lipid profiles of diabetes patients with dyslipidemia.
作者信息
Shantakumari Nisha, Sequeira Shiefa, El deeb Rasha
机构信息
Department of Physiology, Gulf Medical University, Ajman, P.O. Box 4184, UAE.
出版信息
Indian Heart J. 2013 Mar-Apr;65(2):127-31. doi: 10.1016/j.ihj.2013.02.010. Epub 2013 Feb 28.
Abstract
OBJECTIVE
The present study was conducted to assess the effectiveness of yoga in the management of dyslipidemia in patients of type 2 diabetes mellitus.
METHODS
This randomized parallel study was carried out in Medical College Trivandrum, Kerala, India. Hundred type 2 diabetics with dyslipidemia were randomized into control and yoga groups. The control group was prescribed oral hypoglycemic drugs. The yoga group practiced yoga daily for 1 h duration along with oral hypoglycemic drugs for 3 months. The lipid profiles of both the groups were compared at the start and at the end of 3 months.
RESULTS
After intervention with yoga for a period of 3 months the study group showed a decrease in total cholesterol, triglycerides and LDL, with an improvement in HDL.
CONCLUSION
Yoga, being a lifestyle incorporating exercise and stress management training, targets the elevated lipid levels in patients with diabetes through integrated approaches.
摘要
目的
本研究旨在评估瑜伽对2型糖尿病患者血脂异常的管理效果。
方法
本随机平行研究在印度喀拉拉邦特里凡得琅医学院开展。100名患有血脂异常的2型糖尿病患者被随机分为对照组和瑜伽组。对照组服用口服降糖药。瑜伽组在服用口服降糖药的同时，每天进行1小时的瑜伽练习，持续3个月。在3个月开始时和结束时比较两组的血脂谱。
结果
经过3个月的瑜伽干预后，研究组的总胆固醇、甘油三酯和低密度脂蛋白降低，高密度脂蛋白有所改善。
结论
瑜伽作为一种包含运动和压力管理训练的生活方式，通过综合方法针对糖尿病患者升高的血脂水平。
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