Medical Research Unit, Medical Faculty, University of Indonesia, Jalan Salemba 6, Jakarta 10430, Indonesia.
Br J Nutr. 2013 Sep 28;110(6):1089-97. doi: 10.1017/S0007114513000135. Epub 2013 May 17.
Glycaemic response to dietary carbohydrates might have an impact on cognitive performance. The present study investigated the effects of growing-up milks (GUM) with isomaltulose and extra minerals and vitamins or lower protein content on cognitive parameters in children aged 5–6 years. In a blinded, partly randomised, controlled, cross-over study, four GUM were provided, each taken over 14 d (2 × 200 ml/d): standard (Std) GUM; Std GUM+5 g isomaltulose (Iso-5 GUM); Iso-5 GUM with 26 % less protein (Iso-5 LP GUM); Std GUM with 2·5 g isomaltulose and extra Mg, Zn, Se, D3, B1, B2, B12, folic acid and choline (Iso-2·5 GUM). At test days, when GUM replaced breakfast, repeated (0, 60, 120 and 180 min post-dose) cognitive tasks were performed (picture presentation, simple reaction time, digit vigilance, choice reaction time, spatial and numeric working memory and picture recognition). Task performance of all subjects (n 50) worsened over the morning. Best performance was seen on isomaltulose GUM, most notably at 180 min. Iso-2·5 GUM showed best performance on several parameters of attention and memory, Iso-5 GUM performed best on parameters of memory and Iso-5 LP GUM was positively associated with parameters of attention but less with memory. Std GUM showed only a benefit on one attention and one memory task. Thus, isomaltulose-enriched GUM positively affected parameters of attention and memory at 180 min post-dose when compared with Std GUM. Extra minerals and vitamins seem beneficial, whereas lowering protein content might improve attention in particular.
膳食碳水化合物的血糖应答可能会对认知表现产生影响。本研究调查了富含异麦芽酮糖和额外矿物质、维生素且蛋白质含量较低的成长牛奶(GUM)对 5-6 岁儿童认知参数的影响。在一项双盲、部分随机、对照、交叉研究中,提供了 4 种 GUM,每种 GUM 连续服用 14 天(每天 2 次,每次 200 毫升):标准(Std)GUM;含 5 克异麦芽酮糖的 Std GUM(Iso-5 GUM);蛋白质含量减少 26%的 Iso-5 GUM(Iso-5 LP GUM);含 2.5 克异麦芽酮糖和额外镁、锌、硒、D3、B1、B2、B12、叶酸和胆碱的 Std GUM(Iso-2.5 GUM)。在测试日,当 GUM 替代早餐时,重复进行(剂量后 0、60、120 和 180 分钟)认知任务(图片呈现、简单反应时间、数字警戒、选择反应时间、空间和数字工作记忆、图片识别)。所有受试者(n 50)的任务表现都在上午恶化。在异麦芽酮糖 GUM 中表现最佳,尤其是在 180 分钟时。Iso-2.5 GUM 在注意力和记忆的几个参数上表现最佳,Iso-5 GUM 在记忆参数上表现最佳,Iso-5 LP GUM 与注意力参数呈正相关,但与记忆参数相关性较低。Std GUM 仅在一项注意力和一项记忆任务中表现出益处。因此,与 Std GUM 相比,富含异麦芽酮糖的 GUM 在剂量后 180 分钟时可积极影响注意力和记忆参数。额外的矿物质和维生素似乎是有益的,而降低蛋白质含量可能特别有助于提高注意力。