Mensink R P, Katan M B
Department of Human Nutrition, Agricultural University, Wageningen, The Netherlands.
N Engl J Med. 1990 Aug 16;323(7):439-45. doi: 10.1056/NEJM199008163230703.
Fatty acids that contain a trans double bond are consumed in large amounts as hydrogenated oils, but their effects on serum lipoprotein levels are unknown.
We placed 34 women (mean age, 26 years) and 25 men (mean age, 25 years) on three mixed natural diets of identical nutrient composition, except that 10 percent of the daily energy intake was provided as oleic acid (which contains one cis double bond), trans isomers of oleic acid, or saturated fatty acids. The three diets were consumed for three weeks each, in random order.
On the oleic acid diet, the mean (+/- SD) serum values for the entire group for total, low-density lipoprotein (LDL), and high-density lipoprotein (HDL) cholesterol were 4.46 +/- 0.66. 2.67 +/- 0.54, and 1.42 +/- 0.32 mmol per liter (172 +/- 26, 103 +/- 21, and 55 +/- 12 mg per deciliter), respectively. On the trans-fatty-acid diet, the subjects' mean HDL cholesterol level was 0.17 mmol per liter (7 mg per deciliter) lower than the mean value on the diet high in oleic acid (P less than 0.0001; 95 percent confidence interval, 0.13 to 0.20 mmol per liter). The HDL cholesterol level on the saturated-fat diet was the same as on the oleic acid diet. The LDL cholesterol level was 0.37 mmol per liter (14 mg per deciliter) higher on the trans-fatty-acid diet than on the oleic acid diet (P less than 0.0001; 95 percent confidence interval, 0.28 to 0.45 mmol per liter) and 0.47 mmol per liter (18 mg per deciliter) higher on the saturated-fat diet (P less than 0.001; 95 percent confidence interval, 0.39 to 0.55 mmol per liter) than on the oleic acid diet. The effects on lipoprotein levels did not differ between women and men.
The effect of trans fatty acids on the serum lipoprotein profile is at least as unfavorable as that of the cholesterol-raising saturated fatty acids, because they not only raise LDL cholesterol levels but also lower HDL cholesterol levels.
含有反式双键的脂肪酸作为氢化油被大量食用,但其对血清脂蛋白水平的影响尚不清楚。
我们让34名女性(平均年龄26岁)和25名男性(平均年龄25岁)食用三种营养成分相同的混合天然饮食,只是每日能量摄入的10%分别由油酸(含有一个顺式双键)、油酸的反式异构体或饱和脂肪酸提供。这三种饮食每种食用三周,顺序随机。
在油酸饮食组,整个研究对象组的总胆固醇、低密度脂蛋白(LDL)胆固醇和高密度脂蛋白(HDL)胆固醇的平均(±标准差)血清值分别为4.46±0.66、2.67±0.54和1.42±0.32毫摩尔/升(172±26、103±21和55±12毫克/分升)。在反式脂肪酸饮食组,受试者的平均HDL胆固醇水平比高油酸饮食组的平均值低0.17毫摩尔/升(7毫克/分升)(P<0.0001;95%置信区间为0.13至0.20毫摩尔/升)。饱和脂肪饮食组的HDL胆固醇水平与油酸饮食组相同。反式脂肪酸饮食组的LDL胆固醇水平比油酸饮食组高0.37毫摩尔/升(14毫克/分升)(P<0.0001;95%置信区间为0.28至0.45毫摩尔/升),饱和脂肪饮食组比油酸饮食组高0.47毫摩尔/升(18毫克/分升)(P<0.001;95%置信区间为0.39至0.55毫摩尔/升)。对脂蛋白水平的影响在女性和男性之间没有差异。
反式脂肪酸对血清脂蛋白谱的影响至少与升高胆固醇的饱和脂肪酸一样不利,因为它们不仅会升高LDL胆固醇水平,还会降低HDL胆固醇水平。