Park Seong-Hi, Kang Chang-Bum, Jang Seon Young, Kim Bo Yeon
School of Nursing, Pai Chai University, Daejeon, Korea.
J Korean Acad Nurs. 2013 Jun;43(3):420-30. doi: 10.4040/jkan.2013.43.3.420.
The aim of this study was to review the literature to determine whether intensive pelvic floor muscle training during pregnancy and after delivery could prevent urinary and fecal incontinence.
Randomized controlled trials (RCT) of low-risk obstetric populations who had done Kegel exercise during pregnancy and after delivery met the inclusion criteria. Articles published between 1966 and 2012 from periodicals indexed in Ovid Medline, Embase, Scopus, KoreaMed, NDSL and other databases were selected, using the following keywords: 'Kegel, pelvic floor exercise'. The Cochrane's Risk of Bias was applied to assess the internal validity of the RCT. Fourteen selected studies were analyzed by meta-analysis using RevMan 5.1.
Fourteen RCTs with high methodological quality, involving 6,454 women were included. They indicated that Kegel exercise significantly reduced the development of urinary and fecal incontinence from pregnancy to postpartum. Also, there was low clinical heterogeneity.
There is some evidence that for antenatal and postnatal women, Kegel exercise can prevent urinary and fecal incontinence. Therefore, a priority task is to develop standardized Kegel exercise programs for Korean pregnant and postpartum women and make efficient use of these programs.
本研究旨在回顾文献,以确定孕期及产后进行强化盆底肌训练是否可预防尿失禁和粪失禁。
纳入在孕期及产后进行凯格尔运动的低风险产科人群的随机对照试验(RCT)。选取1966年至2012年间发表于Ovid Medline、Embase、Scopus、KoreaMed、NDSL及其他数据库索引期刊的文章,使用以下关键词:“凯格尔,盆底运动”。应用Cochrane偏倚风险评估RCT的内部效度。使用RevMan 5.1对14项选定研究进行荟萃分析。
纳入14项方法学质量高的RCT,涉及6454名女性。结果表明,凯格尔运动显著降低了从孕期到产后尿失禁和粪失禁的发生率。此外,临床异质性较低。
有证据表明,对于产前和产后女性,凯格尔运动可预防尿失禁和粪失禁。因此,当务之急是为韩国孕妇和产后女性制定标准化的凯格尔运动方案,并有效利用这些方案。