Harms-Ringdahl K, Schüldt K
Kinesiology Research Group, Departments of Rehabilitation, Physical Medicine and Anatomy, Karolinska Institute, Stockholm, Sweden.
Clin Biomech (Bristol). 1989 Feb;4(1):17-24. doi: 10.1016/0268-0033(89)90063-6.
The aim of this project was to study how the isometrical neck extensor strength varies at different joint angles in the sagittal plane in order to calculate what fractions of the maximum strength are used in sitting postures to counteract the load moment induced by the weight of the head and neck segments. Ten female subjects sat with the torso fixed in a special device. The resistive force during maximum neck extension was recorded with a strain gauge in four different positions of the lower cervical spine; extended, vertical, slightly flexed and much flexed. For each of these four positions the upper cervical spine was kept in three positions-flexed, neutral and extended. Moments of force about the bilateral motion axes of the atlanto-occipital (Occ-C1) joint and the C7-T1 motion segment were calculated. Moment arms were measured from video images. The maximum muscular moment for Occ-C1 did not vary systematically, either with different positions of the lower or upper cervical spine. The mean neck extensor strength for C7-T, was lowest in the extended lower cervical spine position. In the vertical, slightly flexed or much flexed position little or no variation in strength was seen. However, the fraction of the strength (% MUR) utilized to counteract the load moment induced by the weight of the head and neck in the different postures showed higher utilization ratios when the head-and-neck was flexed (about 10 and 17% MUR, respectively) than when it was kept in a vertical position (about 2% MUR). The results strongly indicate that the flexed cervical spine position produces higher muscular load than vertical, even when taking muscular strength into account, and should thus be avoided during prolonged sitting.
本项目的目的是研究等长颈部伸肌力量在矢状面不同关节角度下如何变化,以便计算在坐姿中用于抵消头部和颈部各节段重量所引起的负荷力矩的最大力量的比例。十名女性受试者坐在躯干固定于特殊装置中的位置。在下颈椎的四个不同位置(伸展、垂直、轻度屈曲和极度屈曲),用应变仪记录最大颈部伸展时的阻力。对于这四个位置中的每一个,上颈椎保持在三个位置——屈曲、中立和伸展。计算了寰枕(Occ-C1)关节和C7-T1运动节段双侧运动轴的力矩。从视频图像中测量力臂。Occ-C1的最大肌肉力矩无论是在下颈椎还是上颈椎的不同位置,均未呈现系统性变化。C7-T1的平均颈部伸肌力量在下颈椎伸展位置最低。在垂直位置、轻度屈曲或极度屈曲位置,力量几乎没有变化。然而,在不同姿势下用于抵消头部和颈部重量所引起的负荷力矩的力量比例(%MUR)显示,当头部和颈部屈曲时(分别约为10%和17%MUR),其利用率高于保持垂直位置时(约为2%MUR)。结果有力地表明,即使考虑到肌肉力量,屈曲的颈椎位置也比垂直位置产生更高的肌肉负荷,因此在长时间坐着时应避免。