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关于坐姿下颈部肌肉活动与负荷减轻的研究。一项肌电图和生物力学研究及其在人体工程学与康复领域的应用

On neck muscle activity and load reduction in sitting postures. An electromyographic and biomechanical study with applications in ergonomics and rehabilitation.

作者信息

Schüldt K

机构信息

Department of Physical Medicine and Rehabilitation Karolinska Institute, Stockholm, Sweden.

出版信息

Scand J Rehabil Med Suppl. 1988;19:1-49.

PMID:3166203
Abstract

In this study of the biomechanics and muscular function of the cervical spine, skilled women workers simulated standardized electromechanical assembly work in eight sitting postures. Normalized electromyography was used to quantify activity in neck-and-shoulder muscles. With the whole spine flexed, muscle activity in the cervical erector spinae, trapezius and thoracic erector spinae muscles was higher than when the whole spine was straight and vertical. The posture with the trunk slightly inclined backward and neck vertical gave the lowest activity levels. Flexed neck compared to vertical neck gave higher activity in the cervical erector spinae. Work with abducted arm gave high neck muscle activity. Work postures can thus be optimized to diminish neck muscle load. Two ergonomic acids were studied during the work cycle. Elbow support reduced the activity in the trapezius and thoracic erector spinae/rhomboids muscles in the posture with the whole spine flexed and in the posture with the whole spine vertical. Arm suspension gave mainly similar reduction in these postures, and also a reduction in the cervical erector spinae. In the position with the trunk slightly inclined backward, arm suspension gave a reduction in the trapezius. These findings indicate that arm support or arm suspension can be used to reduce neck muscle load. Three methodological studies related to neck muscle load and normalization were included. 1) Examination of the effect of different isometric maximum test contractions on neck muscles showed that all contractions activated all muscles studied, including those on the contralateral side, to some extent and at various levels. The highest frequency of attained maximum levels was: for neck extension, in cervical erector spinae; for cervical spinae lateral flexion, in splenius and levator scapulae; for arm abduction, in trapezius, and, for shoulder elevation and scapular retraction/elevation, in thoracic erector spinae/rhomboids. Proximal resistance gave higher activity than distal. 2) The relationship between EMG activity and muscular moment was studied in women during submaximal and maximum isometric neck extension. The relationship found was non-linear, with greater increase in activity at high moments in the posterior neck muscles studied. The slightly flexed cervical spine position induced a higher level of activity in erector spinae cervicalis than did the neutral position for a given relative muscular moment. 3) Muscular activity was related to cervical spine position during maximum isometric neck extension. Peak activity in the cervical erector spinae was found in the slightly flexed lower-cervical spine position.(ABSTRACT TRUNCATED AT 400 WORDS)

摘要

在这项关于颈椎生物力学和肌肉功能的研究中,熟练女工以八种坐姿模拟标准化机电装配工作。采用标准化肌电图来量化颈肩肌肉的活动。当整个脊柱弯曲时,颈段竖脊肌、斜方肌和胸段竖脊肌的肌肉活动高于整个脊柱挺直垂直时。躯干略向后倾斜且颈部垂直的姿势肌肉活动水平最低。与颈部垂直相比,颈部弯曲时颈段竖脊肌的活动更高。手臂外展工作时颈部肌肉活动较高。因此,可以优化工作姿势以减轻颈部肌肉负荷。在工作周期中研究了两种人体工程学辅助措施。肘部支撑降低了整个脊柱弯曲姿势和整个脊柱垂直姿势下斜方肌以及胸段竖脊肌/菱形肌的活动。手臂悬吊在这些姿势下也主要产生类似的活动降低效果,并且颈段竖脊肌的活动也有所降低。在躯干略向后倾斜的姿势下,手臂悬吊使斜方肌活动降低。这些发现表明可以使用手臂支撑或手臂悬吊来减轻颈部肌肉负荷。纳入了三项与颈部肌肉负荷和标准化相关的方法学研究。1)不同等长最大测试收缩对颈部肌肉影响的检查表明,所有收缩在一定程度上和不同水平上均激活了所有研究的肌肉,包括对侧的肌肉。达到最大水平的最高频率为:颈部伸展时,在颈段竖脊肌;颈椎侧屈时,在夹肌和肩胛提肌;手臂外展时,在斜方肌;肩部抬高以及肩胛骨后缩/抬高时,在胸段竖脊肌/菱形肌。近端阻力比远端产生更高的活动。2)在女性进行次最大和最大等长颈部伸展时,研究了肌电图活动与肌肉力矩之间的关系。发现的关系是非线性的,在所研究的后颈部肌肉中,在高力矩时活动增加得更多。对于给定的相对肌肉力矩,颈椎略弯曲的位置比中立位置在颈段竖脊肌中诱发更高水平的活动。3)在最大等长颈部伸展过程中,肌肉活动与颈椎位置相关。在颈椎下段略弯曲的位置发现颈段竖脊肌的峰值活动。(摘要截选至400字)

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